Nutrition Facts for Keto crispy fried fish balls

Keto Crispy Fried Fish Balls

Dive into a guilt-free indulgence with these Keto Crispy Fried Fish Balls, a low-carb alternative to classic seafood appetizers. Made with tender white fish fillets, almond and coconut flours, and a hint of Parmesan cheese, these golden bites are perfectly seasoned with garlic, onion powder, and paprika for a flavorful twist. Bound together with fresh parsley and eggs, each fish ball is fried to crispy perfection in avocado oil, creating a crunchy exterior and a moist, flaky interior. Quick to prepare and ready in just 35 minutes, this gluten-free recipe is perfect as a savory snack or an impressive party appetizer. Pair these keto-friendly fish balls with your favorite sugar-free dipping sauce, and watch them disappear off the plate!

Nutriscore Rating: 57/100
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Image of Keto Crispy Fried Fish Balls
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams White fish fillets
  • 60 grams Almond flour
  • 30 grams Coconut flour
  • 2 large Eggs
  • 50 grams Parmesan cheese, grated
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 500 milliliters Avocado oil

Directions

Step 1

Cut the white fish fillets into small pieces and place them in a food processor.

Step 2

Pulse the fish until coarsely minced; be careful not to over-process the fish into a paste.

Step 3

In a large mixing bowl, combine the minced fish, almond flour, coconut flour, eggs, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, black pepper, and chopped parsley. Mix until well combined.

Step 4

Form the fish mixture into small balls, about 1 inch in diameter, and place them on a platter.

Step 5

Heat the avocado oil in a deep skillet or saucepan over medium-high heat until it reaches 350°F (175°C).

Step 6

Carefully place a few fish balls into the hot oil, making sure not to overcrowd the pan.

Step 7

Fry the fish balls for about 3-4 minutes, turning occasionally, until they are golden brown and cooked through.

Step 8

Use a slotted spoon to remove the fish balls from the oil and drain them on a paper towel-lined plate.

Step 9

Repeat the frying process with the remaining fish balls.

Step 10

Serve the crispy fish balls warm, garnished with additional parsley if desired, alongside your favorite keto-friendly dipping sauce.

Nutrition Facts

Serving size (1219.0g)
Amount per serving % Daily Value*
Calories 5380.4
Total Fat 523.1g 0%
Saturated Fat 86.0g 0%
Polyunsaturated Fat g
Cholesterol 672mg 0%
Sodium 3692.0mg 0%
Total Carbohydrate 38.1g 0%
Dietary Fiber 19.8g 0%
Total Sugars 5.3g
Protein 152.3g 0%
Vitamin D 1082IU 0%
Calcium 882.4mg 0%
Iron 9.4mg 0%
Potassium 2003.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.1%
Protein: 11.1%
Carbs: 2.8%