Keto Crispy Fried Dumplings

Satisfy your cravings for crispy, golden-brown dumplings—with none of the carbs! These Keto Crispy Fried Dumplings combine a perfectly tender almond and coconut flour dough with a savory ground pork filling infused with garlic, ginger, green onions, and a hint of sesame oil. Thanks to a quick pan-fry in avocado oil, each bite delivers irresistible crunch while keeping things keto-friendly. Easy to prepare in under an hour, they're perfect as an appetizer, snack, or main course. Pair them with your favorite low-carb dipping sauce for the ultimate keto comfort food experience!

Nutriscore Rating: 63/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 1 teaspoon Xanthan gum
• 0.5 teaspoon Salt
• 1 large Egg
• 2 tablespoons Water
• 8 ounces Ground pork
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 2 tablespoons Green onions, finely chopped
• 1 tablespoon Soy sauce
• 0.5 teaspoon Sesame oil
• 0.25 cup Avocado oil
• 0.25 teaspoon Black pepper

Directions

Step 1

In a medium mixing bowl, combine almond flour, coconut flour, xanthan gum, and salt. Mix well.

Step 2

Add the egg and water to the dry ingredients and mix until a dough forms.

Step 3

Knead the dough gently on a flat surface until smooth. Wrap in plastic wrap and let rest for 15 minutes.

Step 4

For the filling, in another bowl, combine ground pork, minced garlic, grated ginger, chopped green onions, soy sauce, sesame oil, and black pepper. Mix until fully combined.

Step 5

Divide the dough into 12 equal pieces. Flatten each piece into a small circle of about 3 inches in diameter.

Step 6

Place a tablespoon of the pork mixture in the center of each dough circle.

Step 7

Fold the dough over the filling to create a half-moon shape and press the edges to seal tightly.

Step 8

Heat the avocado oil in a large non-stick skillet over medium heat.

Step 9

Place the dumplings in the skillet and cook until the bottoms are golden brown and crispy, about 3-4 minutes.

Step 10

Carefully flip the dumplings and continue cooking for another 3-4 minutes until all sides are crisp.

Step 11

Remove from the skillet and drain on paper towels. Serve hot.

Nutrition Facts

Serving size	(545.0g)

Amount per serving	% Daily Value*
Calories	1963.5

Total Fat 166.4g	0%
Saturated Fat 33.7g	0%
Polyunsaturated Fat 4.9g
Cholesterol 423.6mg	0%
Sodium 2058.8mg	0%
Total Carbohydrate 38.4g	0%
Dietary Fiber 19.5g	0%
Total Sugars 5.7g
Protein 91.0g	0%

Vitamin D 53.8IU	0%
Calcium 337.4mg	0%
Iron 8.1mg	0%
Potassium 338.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%

Protein: 18.1%

Carbs: 7.6%