Keto Crispy French Fries with Garlic Aioli Sauce
Satisfy your cravings for crispy, golden fries without breaking your keto diet with this delicious recipe for Keto Crispy French Fries with Garlic Aioli Sauce! Made with almond flour, xanthan gum, and a hint of potato extract, these low-carb fries deliver all the crunch and flavor you love without the guilt. Lightly fried in heart-healthy avocado oil and finished in the oven for extra crispness, they pair perfectly with a rich, creamy garlic aioli made from scratch with fresh minced garlic, tangy lemon juice, and fragrant parsley. Ready in just 35 minutes, this keto-friendly side dish is perfect for parties, game days, or a comfort food upgrade. Get ready to savor every bite of these guilt-free fries with an irresistible gourmet touch!
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Ingredients
- 1 cup Almond flour
- 2 Egg whites
- 1 teaspoon Xanthan gum
- 1 teaspoon Salt
- 1 teaspoon Potato extract
- 1 cup Avocado oil
- 1 cup Mayonnaise
- 2 Garlic cloves, minced
- 1 tablespoon Lemon juice
- 1 tablespoon Olive oil
- 0.25 teaspoon Black pepper
- 1 tablespoon Parsley, chopped
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
In a mixing bowl, combine almond flour, egg whites, xanthan gum, salt, and potato extract. Mix until it forms a smooth dough.
Step 3
Roll out the dough on a sheet of parchment paper to about 1/4-inch thickness. Cut into strips resembling fries.
Step 4
Heat the avocado oil in a large pan over medium heat. Fry the dough strips in batches for about 2-3 minutes on each side or until golden brown.
Step 5
Place the fried 'fries' on the prepared baking sheet and bake in the oven for 10 minutes to ensure they are crispy.
Step 6
While the fries are baking, prepare the garlic aioli sauce. In a small bowl, combine mayonnaise, minced garlic, lemon juice, olive oil, black pepper, and chopped parsley. Mix well until smooth.
Step 7
Once the fries are done baking, remove them from the oven and let them cool slightly.
Step 8
Serve the keto fries immediately with garlic aioli sauce for dipping.
Nutrition Facts
| Serving size | (670.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4375.0 |
| Total Fat 450.6g | 0% |
| Saturated Fat 52.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 235.3mg | 0% |
| Sodium 3052.9mg | 0% |
| Total Carbohydrate 75.7g | 0% |
| Dietary Fiber 12.8g | 0% |
| Total Sugars 4.4g | |
| Protein 28.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 233.1mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 209.5mg | 0% |
Source of Calories