Keto Crispy Fish Patties
Elevate your low-carb meal game with these irresistible Keto Crispy Fish Patties! Made with protein-packed canned tuna and bound together by nutrient-rich almond flour and fresh herbs, these patties are bursting with flavor and crunch. A hint of lemon juice and simple seasonings like garlic and onion powder bring a zesty kick to every bite, while a golden sear in avocado oil creates an irresistible crispy crust. Perfectly quick and easy, this 25-minute recipe is ideal for busy weeknights or meal prep. Serve them hot with your favorite keto-friendly dipping sauce or alongside a refreshing green salad for a wholesome, satisfying dish that’s both gluten-free and keto-approved!
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Ingredients
- 12 oz canned tuna
- 0.5 cup almond flour
- 2 large eggs
- 0.25 cup mayonnaise
- 0.25 cup green onions, chopped
- 0.25 cup fresh parsley, chopped
- 1 tbsp lemon juice
- 0.5 tsp garlic powder
- 0.5 tsp onion powder
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp avocado oil
Directions
Step 1
Drain the canned tuna thoroughly and place it in a large mixing bowl.
Step 2
Add almond flour, eggs, mayonnaise, green onions, parsley, and lemon juice to the bowl.
Step 3
Season the mixture with garlic powder, onion powder, salt, and black pepper.
Step 4
Mix all the ingredients together until well combined. The mixture should be moist but hold together when formed into patties.
Step 5
Divide the mixture into 8 equal portions and shape each portion into a patty.
Step 6
Heat avocado oil in a large non-stick skillet over medium heat.
Step 7
Once the oil is hot, gently place the patties in the skillet and cook for about 4-5 minutes on each side, or until they are golden brown and crispy.
Step 8
Serve the patties hot with a side of keto-friendly dipping sauce or a fresh green salad.
Nutrition Facts
| Serving size | (696.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1529.7 |
| Total Fat 108.0g | 0% |
| Saturated Fat 13.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 550.9mg | 0% |
| Sodium 2488.4mg | 0% |
| Total Carbohydrate 34.2g | 0% |
| Dietary Fiber 8.7g | 0% |
| Total Sugars 4.0g | |
| Protein 113.6g | 0% |
| Vitamin D 352.2IU | 0% |
| Calcium 376.1mg | 0% |
| Iron 11.5mg | 0% |
| Potassium 1797.9mg | 0% |
Source of Calories