Nutrition Facts for Keto crispy duck wraps with hoisin sauce

Keto Crispy Duck Wraps with Hoisin Sauce

Savor the bold flavors of these Keto Crispy Duck Wraps with Hoisin Sauce—a low-carb twist on a classic favorite. Featuring perfectly seared, golden-crispy duck breast paired with a rich, homemade keto hoisin sauce, this recipe is a feast for the senses. The tender duck, thinly sliced and nestled in crisp romaine lettuce leaves, is complemented by refreshing cucumber, fragrant scallions, and vibrant cilantro for a balanced bite. The hoisin sauce, crafted with coconut aminos, almond butter, and a hint of ginger, brings a sweet and savory depth, all while keeping it keto-friendly. Ready in under an hour, this gourmet dish is perfect for a quick dinner or an impressive appetizer. Healthy, flavorful, and satisfying, these lettuce wraps are an absolute must-try for keto enthusiasts and food lovers alike!

Nutriscore Rating: 61/100
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Image of Keto Crispy Duck Wraps with Hoisin Sauce
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pieces (skin-on, approximately 6 oz each) Duck breast
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.25 cup Coconut aminos
  • 2 tablespoons Almond butter
  • 1 teaspoon Sesame oil
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Granulated erythritol
  • 2 tablespoons Unsweetened almond milk
  • 0.25 teaspoon Ground ginger
  • 8 leaves Romaine lettuce leaves
  • 2 stalks, sliced Scallions
  • 0.5 thinly sliced Cucumber
  • 1 bunch, for garnish Fresh cilantro

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the duck breasts dry with paper towels. Score the skin in a crosshatch pattern, being careful not to cut into the meat.

Step 3

Season both sides of the duck breasts with salt, black pepper, and garlic powder.

Step 4

Place a cast-iron skillet over medium heat. Once hot, lay the duck breasts skin-side down in the skillet. Cook for about 6-8 minutes until the skin is golden brown and crispy.

Step 5

Flip the duck breasts and transfer the skillet to the oven. Roast for an additional 10-12 minutes for medium-rare, or longer if desired.

Step 6

While the duck is cooking, prepare the keto hoisin sauce. In a small bowl, mix coconut aminos, almond butter, sesame oil, apple cider vinegar, granulated erythritol, unsweetened almond milk, and ground ginger until smooth. Set aside.

Step 7

Once the duck is cooked to your liking, remove it from the oven and let it rest for 5 minutes.

Step 8

Thinly slice the rested duck breasts.

Step 9

To assemble the wraps, place a few slices of duck on each romaine lettuce leaf. Top with scallions, cucumber, and fresh cilantro.

Step 10

Drizzle with the keto hoisin sauce and serve immediately.

Nutrition Facts

Serving size (674.0g)
Amount per serving % Daily Value*
Calories 1592.7
Total Fat 128.4g 0%
Saturated Fat 36.5g 0%
Polyunsaturated Fat 5.9g
Cholesterol 285.8mg 0%
Sodium 2502.2mg 0%
Total Carbohydrate 38.8g 0%
Dietary Fiber 7.1g 0%
Total Sugars 15.8g
Protein 77.7g 0%
Vitamin D 11.0IU 0%
Calcium 268.4mg 0%
Iron 24.1mg 0%
Potassium 1557.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 19.2%
Carbs: 9.6%