Keto Crispy Chicken Mini Bites
Satisfy your cravings for crunchy, flavorful bites with these irresistible Keto Crispy Chicken Mini Bites! Perfectly tender chunks of chicken breast are coated in a savory blend of almond flour, finely grated Parmesan cheese, and aromatic seasonings like paprika, garlic powder, and onion powder, creating a low-carb, gluten-free breading that doesn’t skimp on crunch. Fried to golden perfection in coconut oil and finished in the oven for that extra crispness, these protein-packed bites are ready in just 25 minutes. They make a delightful appetizer, snack, or main dish for keto diets, ensuring every bite is as satisfying as it is guilt-free. Serve with your favorite keto-friendly dipping sauce for a crowd-pleasing treat that’s fun, flavorful, and oh-so crispy!
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Ingredients
- 1 lb Chicken breast
- 1 cup Almond flour
- 0.5 cup Parmesan cheese, finely grated
- 2 large Eggs
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1 tsp Paprika
- 0.5 tsp Salt
- 0.5 tsp Black pepper
- 0.5 cup Coconut oil
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Cut the chicken breast into 1-inch cubes and set aside.
Step 3
In a shallow bowl, mix together almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.
Step 4
In a separate shallow bowl, beat the eggs.
Step 5
Dip each chicken cube into the beaten eggs, then coat evenly with the almond flour mixture. Press the mixture onto the chicken to ensure it adheres well.
Step 6
Heat coconut oil in a large skillet over medium-high heat.
Step 7
Once the oil is hot, add the chicken cubes in batches, making sure not to overcrowd the pan. Fry them for about 2-3 minutes per side or until they are golden brown and crispy.
Step 8
Remove the fried chicken cubes and place them on a baking sheet.
Step 9
Bake in the preheated oven for an additional 5 minutes to ensure the chicken is thoroughly cooked and extra crispy.
Step 10
Remove the chicken bites from the oven and let them cool slightly before serving. Enjoy them warm with your favorite keto-friendly dipping sauce!
Nutrition Facts
| Serving size | (892.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2875.7 |
| Total Fat 218.4g | 0% |
| Saturated Fat 124.4g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 857.3mg | 0% |
| Sodium 4625.0mg | 0% |
| Total Carbohydrate 30.7g | 0% |
| Dietary Fiber 12.0g | 0% |
| Total Sugars 4.1g | |
| Protein 206.6g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 1655.7mg | 0% |
| Iron 8.3mg | 0% |
| Potassium 1660.7mg | 0% |
Source of Calories