Keto Crispy Cheddar Cheese Sticks
Crunchy, golden, and loaded with bold cheddar flavor, these Keto Crispy Cheddar Cheese Sticks are the ultimate low-carb snack or appetizer that everyone will adore! Made with simple ingredients like almond flour, garlic powder, and paprika, this gluten-free recipe delivers a delightfully crunchy coating that pairs perfectly with the gooey, melted cheese center. With just 20 minutes of prep time and 15 minutes in the oven, these baked cheese sticks are quick, easy, and mess-free—no frying required! Ideal for keto dieters and cheese lovers alike, serve these irresistible snacks with your favorite low-carb dipping sauce for a quick crowd-pleaser. Perfect for game days, parties, or a guilt-free indulgence anytime.
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Ingredients
- 8 ounces Cheddar cheese block
- 1 cup Almond flour
- 3 pieces Large eggs
- 1 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 as needed Olive oil spray
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray it with olive oil spray.
Step 2
Cut the cheddar cheese block into sticks approximately ½ inch wide and 4 inches long. This should yield around 12-15 sticks.
Step 3
In a shallow bowl, whisk the eggs together until well combined. Set aside.
Step 4
In a separate bowl, mix almond flour, garlic powder, paprika, salt, and black pepper until evenly combined.
Step 5
Dip each cheese stick into the egg mixture, ensuring it is fully coated. Allow excess egg to drip off.
Step 6
Roll the egg-coated cheese stick in the almond flour mixture, pressing lightly to ensure the coating adheres well.
Step 7
Place the coated cheese sticks on the prepared baking sheet, leaving a small gap between each stick.
Step 8
Lightly spray the tops of the cheese sticks with olive oil spray for added crispness.
Step 9
Bake in the preheated oven for 10-15 minutes, or until the cheese sticks are golden brown and crisp. Watch carefully to avoid overcooking.
Step 10
Remove from the oven and allow them to cool slightly before serving. Enjoy your keto crispy cheddar cheese sticks with your favorite low-carb dipping sauce.
Nutrition Facts
| Serving size | (480.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1666.5 |
| Total Fat 136.3g | 0% |
| Saturated Fat 56.6g | 0% |
| Cholesterol 801.0mg | 0% |
| Sodium 2850.9mg | 0% |
| Total Carbohydrate 34.1g | 0% |
| Dietary Fiber 11.1g | 0% |
| Total Sugars 4.4g | |
| Protein 96.0g | 0% |
| Vitamin D 168.6IU | 0% |
| Calcium 1919.9mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 509.0mg | 0% |
Source of Calories