Keto Crispy Breaded Steak
Indulge in the ultimate low-carb comfort food with this Keto Crispy Breaded Steak recipe, a flavorful twist on a classic favorite! Perfectly tender ribeye or sirloin steaks are coated in a golden, gluten-free crust made from almond flour, Parmesan cheese, and a bold spice blend of garlic, onion, and paprika. The crispy exterior pairs beautifully with the juicy, savory interior, creating a satisfying dish that’s both keto-friendly and irresistibly delicious. Cooked to perfection in coconut oil or ghee for a rich flavor, this steak is ready in just 30 minutes, making it an ideal choice for a quick yet impressive weeknight dinner. Serve it hot with your favorite low-carb side dish, like garlic butter zucchini noodles or a fresh arugula salad, and enjoy a guilt-free indulgence that feels decadently satisfying!
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Ingredients
- 2 pieces Beef steak (such as ribeye or sirloin)
- 1 cup Almond flour
- 0.5 cup Parmesan cheese, grated
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 large Eggs
- 2 tablespoons Heavy cream
- 0.25 cup Coconut oil or ghee
Directions
Step 1
Begin by patting the steaks dry with a paper towel to ensure they are free of excess moisture.
Step 2
In a shallow bowl, mix together the almond flour, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Stir until the mixture is well combined and set aside.
Step 3
In another shallow bowl, whisk together the eggs and heavy cream until blended and smooth.
Step 4
Dip each steak into the egg mixture, ensuring it is completely coated. Allow excess egg to drip off.
Step 5
Press each steak firmly into the almond flour mixture, coating all sides thoroughly. For extra crispiness, pat the coating onto the steak to adhere well.
Step 6
Heat the coconut oil or ghee in a large skillet over medium-high heat until melted and hot.
Step 7
Carefully place the breaded steaks into the skillet. Cook each side for about 5-6 minutes or until the crust is golden brown and the steak is cooked to your desired doneness.
Step 8
Once cooked, transfer the steaks to a plate lined with paper towels to remove any excess oil.
Step 9
Serve immediately while hot and crispy. Enjoy your Keto Crispy Breaded Steak with your favorite low-carb side dish!
Nutrition Facts
| Serving size | (735.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2488.3 |
| Total Fat 208.9g | 0% |
| Saturated Fat 101.3g | 0% |
| Cholesterol 682mg | 0% |
| Sodium 2166.8mg | 0% |
| Total Carbohydrate 26.8g | 0% |
| Dietary Fiber 11.6g | 0% |
| Total Sugars 4.0g | |
| Protein 130.2g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 763.4mg | 0% |
| Iron 12.9mg | 0% |
| Potassium 967.2mg | 0% |
Source of Calories