Nutrition Facts for Keto crispy breaded shrimp

Keto Crispy Breaded Shrimp

Dive into a platter of golden, perfectly crispy Keto Breaded Shrimp, a low-carb twist on a classic favorite! This easy recipe combines tender, juicy shrimp with a crunchy coating made from almond flour and Parmesan cheese, enhanced with savory spices like garlic powder and paprika. With just 15 minutes of prep time, you’ll have a mouthwatering dish cooked to perfection in less than 10 minutes – ideal for busy weeknights or as a crowd-pleasing appetizer. These shrimp are pan-fried in healthy avocado or olive oil for a delectable crunch that’s entirely keto-friendly and gluten-free. Serve them piping hot with your favorite low-carb dipping sauce for a flavorful meal that’s both indulgent and guilt-free! Perfect for seafood lovers staying true to their keto lifestyle.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Crispy Breaded Shrimp
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 1 cup almond flour
  • 0.5 cup parmesan cheese, finely grated
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup olive oil or avocado oil, for frying

Directions

Step 1

Rinse the shrimp under cold water and pat them dry with paper towels.

Step 2

In a shallow bowl, combine the almond flour, parmesan cheese, garlic powder, paprika, salt, and black pepper. Mix well to evenly distribute the seasonings.

Step 3

In another bowl, beat the eggs lightly.

Step 4

Dip each shrimp into the beaten eggs, allowing any excess egg to drip back into the bowl.

Step 5

Coat the egg-dipped shrimp with the almond flour mixture, pressing gently to adhere the breading to all sides of the shrimp.

Step 6

Heat the olive oil in a large skillet over medium-high heat.

Step 7

Once the oil is hot, add the breaded shrimp in a single layer, being careful not to overcrowd the pan.

Step 8

Fry the shrimp for about 2-3 minutes on each side, or until they are golden brown and crispy.

Step 9

Transfer the cooked shrimp to a plate lined with paper towels to drain any excess oil.

Step 10

Serve the crispy breaded shrimp immediately as a main dish or appetizer, paired with your favorite keto-friendly dipping sauce.

Nutrition Facts

Serving size (896.6g)
Amount per serving % Daily Value*
Calories 2701.1
Total Fat 211.5g 0%
Saturated Fat 45.9g 0%
Polyunsaturated Fat g
Cholesterol 1324.5mg 0%
Sodium 3637.0mg 0%
Total Carbohydrate 30.1g 0%
Dietary Fiber 11.7g 0%
Total Sugars 3.7g
Protein 187.6g 0%
Vitamin D 80IU 0%
Calcium 1904.2mg 0%
Iron 7.7mg 0%
Potassium 1547.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%
Protein: 27.0%
Carbs: 4.3%