Keto Crispy Beef Cutlets
Transform your dinner table with these mouthwatering Keto Crispy Beef Cutlets—an irresistible low-carb twist on classic breaded cutlets. Made with seasoned ground beef, coated in a savory blend of almond flour and Parmesan cheese, and pan-fried to golden perfection in a rich olive oil and butter mixture, these cutlets deliver a satisfying crunch in every bite. With hints of garlic, onion, and paprika, they pack a flavor punch while staying keto-friendly. Ready in just 35 minutes, this easy recipe is ideal for busy weeknights or casual gatherings. Serve them hot with a crisp side salad or your favorite keto dipping sauce for a deliciously hearty meal that’s sure to impress. Perfect for those following a keto or low-carb lifestyle, these crispy cutlets will quickly become a family favorite.
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Ingredients
- 500 grams ground beef
- 100 grams almond flour
- 50 grams grated Parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon paprika
- 0.5 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 50 milliliters olive oil
- 30 grams butter
Directions
Step 1
In a large mixing bowl, combine the ground beef, egg, garlic powder, onion powder, paprika, dried oregano, salt, and black pepper. Mix until all ingredients are evenly incorporated.
Step 2
Shape the beef mixture into small, flat cutlets, about 1.5 cm thick. You should be able to make 8 cutlets.
Step 3
In a separate shallow dish, mix the almond flour and grated Parmesan cheese together. This will be your coating mixture.
Step 4
Carefully dip each beef cutlet into the almond flour and Parmesan mixture, ensuring both sides are well-coated. Shake off any excess.
Step 5
In a large non-stick skillet, heat the olive oil and butter over medium-high heat until the butter has melted and the mixture is hot.
Step 6
Add the coated cutlets to the skillet, being careful not to overcrowd the pan. Cook in batches if necessary.
Step 7
Fry the cutlets for about 4-5 minutes on each side, or until they are golden brown and crispy on the outside, and cooked through on the inside. Adjust the heat as needed to avoid burning.
Step 8
Once cooked, transfer the cutlets to a paper-towel-lined plate to drain excess oil.
Step 9
Serve the Keto Crispy Beef Cutlets hot, garnished with fresh herbs or accompanied by a side salad for a complete meal.
Nutrition Facts
| Serving size | (797.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2650.5 |
| Total Fat 233.6g | 0% |
| Saturated Fat 72.1g | 0% |
| Polyunsaturated Fat 7.2g | |
| Cholesterol 694.0mg | 0% |
| Sodium 3814.2mg | 0% |
| Total Carbohydrate 27.7g | 0% |
| Dietary Fiber 12.2g | 0% |
| Total Sugars 4.0g | |
| Protein 133.4g | 0% |
| Vitamin D 58.6IU | 0% |
| Calcium 868.4mg | 0% |
| Iron 15.4mg | 0% |
| Potassium 1366.4mg | 0% |
Source of Calories