Keto Crispy Battered Chicken Bites
Indulge in the ultimate low-carb delight with these Keto Crispy Battered Chicken Bites, a healthier twist on a classic favorite! Perfectly golden and irresistibly crunchy, these bite-sized pieces of tender chicken are coated in a flavorful blend of almond flour, Parmesan cheese, and aromatic spices like garlic powder, paprika, and onion powder. With a quick dip in beaten eggs, each piece is pan-fried to perfection in olive oil, delivering a satisfying crunch without the carbs. Ready in just 35 minutes, this easy, gluten-free recipe is ideal for a family dinner, game-day snack, or party appetizer. Serve them hot with your favorite keto-friendly dipping sauce for a mouthwatering treat that’s sure to impress!
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Ingredients
- 1 pound Chicken breast
- 1 cup Almond flour
- 0.5 cup Parmesan cheese
- 2 large Eggs
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 cup Olive oil
Directions
Step 1
Cut the chicken breast into bite-sized pieces, approximately 1 inch in size.
Step 2
In a shallow bowl, combine almond flour, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Mix well to ensure the spices are evenly distributed.
Step 3
In another bowl, beat the eggs until the yolks and whites are fully combined.
Step 4
Dip each piece of chicken into the egg mixture, ensuring it is fully coated, then roll it in the almond flour mixture to form an even layer of breading.
Step 5
Heat the olive oil in a large skillet over medium-high heat.
Step 6
Once the oil is hot, carefully add the chicken pieces in a single layer, ensuring they are not overcrowded. You may need to do this in batches.
Step 7
Fry the chicken bites for about 3-4 minutes on each side, or until they are golden brown and cooked through. If needed, adjust the heat to prevent burning.
Step 8
Remove the chicken bites from the skillet and place them on a plate lined with paper towels to drain any excess oil.
Step 9
Serve hot with a keto-friendly dipping sauce of your choice.
Nutrition Facts
| Serving size | (767.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2073.7 |
| Total Fat 144.4g | 0% |
| Saturated Fat 28.2g | 0% |
| Polyunsaturated Fat 7.5g | |
| Cholesterol 806.6mg | 0% |
| Sodium 3138.0mg | 0% |
| Total Carbohydrate 29.2g | 0% |
| Dietary Fiber 12.0g | 0% |
| Total Sugars 4.1g | |
| Protein 177.4g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 792.0mg | 0% |
| Iron 8.6mg | 0% |
| Potassium 1542.2mg | 0% |
Source of Calories