Keto Crispy Baked Potato Fries
Say goodbye to carb-filled cravings with these irresistible Keto Crispy Baked Potato Fries—crafted from turnips for a low-carb twist on a classic favorite! These guilt-free fries are oven-baked to perfection, boasting a golden-brown crispiness that’s sure to satisfy. Seasoned with a blend of garlic powder, paprika, and freshly grated Parmesan cheese, each bite packs a punch of savory goodness. Perfect as a keto-friendly snack or side dish, this quick and easy recipe comes together in under 45 minutes and delivers all the crispy indulgence you love—without the potatoes! Whether you're following a keto diet or just looking for a lighter alternative, these turnip fries will be your new obsession.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 3 medium turnips
- 2 tablespoons olive oil
- 0.5 teaspoons garlic powder
- 0.5 teaspoons paprika
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.25 cups parmesan cheese
Directions
Step 1
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
Step 2
Peel and cut the turnips into fry-like shapes, ensuring they are approximately the same size for even cooking.
Step 3
In a large bowl, combine olive oil, garlic powder, paprika, salt, and black pepper.
Step 4
Add the turnip sticks to the bowl and toss until they are well-coated with the seasoned olive oil.
Step 5
Spread the turnip fries in a single layer on the prepared baking sheet, making sure they are not overcrowded.
Step 6
Bake in the preheated oven for 15 minutes, then remove them to flip each fry for even browning.
Step 7
Return the fries to the oven and bake for another 15 minutes or until they are golden brown and crispy.
Step 8
Remove the fries from the oven and immediately sprinkle grated Parmesan cheese over the hot fries to allow it to melt slightly.
Step 9
Serve hot, and enjoy your crispy keto turnip fries as a side dish or snack.
Nutrition Facts
| Serving size | (449.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 468.0 |
| Total Fat 35.7g | 0% |
| Saturated Fat 8.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 22.2mg | 0% |
| Sodium 1604.3mg | 0% |
| Total Carbohydrate 28.1g | 0% |
| Dietary Fiber 7.7g | 0% |
| Total Sugars 14.7g | |
| Protein 12.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 348.2mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 790.5mg | 0% |
Source of Calories