Nutrition Facts for Keto crispy apple chips

Keto Crispy Apple Chips

Satisfy your snack cravings guilt-free with these Keto Crispy Apple Chips, a healthy and flavorful alternative to traditional high-carb snacks. Made with tart Granny Smith apples, a refreshing splash of lemon juice, and a warm blend of cinnamon and allspice, these oven-baked chips are as crunchy as they are nutritious. Perfectly thin and evenly spiced, they’re baked low and slow for maximum crispness, making them ideal for keto dieters and lovers of clean eating alike. With just four ingredients and minimal prep, this wholesome treat is easy to make and perfect for snacking on the go. Store them in an airtight container to keep their crunch all week long!

Nutriscore Rating: 82/100
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Image of Keto Crispy Apple Chips
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 4

Ingredients

  • 2 medium Granny Smith apples
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Allspice
  • 1 teaspoon Lemon juice

Directions

Step 1

Preheat your oven to 225°F (110°C). Line a large baking sheet with parchment paper.

Step 2

Wash the Granny Smith apples thoroughly and pat them dry.

Step 3

Using a sharp knife or a mandoline slicer, thinly slice the apples into rounds, aiming for a uniform thickness of about 1/8 inch.

Step 4

Remove any seeds from the apple slices.

Step 5

In a large bowl, toss the apple slices with lemon juice to prevent browning.

Step 6

In a small bowl, mix together the cinnamon and allspice.

Step 7

Sprinkle the spice mixture over the apple slices, ensuring they are evenly coated.

Step 8

Arrange the seasoned apple slices in a single layer on the prepared baking sheet, leaving space between each slice to allow for even drying.

Step 9

Bake in the preheated oven for approximately 2 hours, or until the apple slices are crisp and dry. Check halfway through and flip the apple slices for even crispiness.

Step 10

Remove from the oven and let them cool completely on the baking sheet. They will continue to crisp up as they cool.

Step 11

Store the keto apple chips in an airtight container at room temperature for up to a week.

Nutrition Facts

Serving size (372.8g)
Amount per serving % Daily Value*
Calories 199.5
Total Fat 0.8g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 4.4mg 0%
Total Carbohydrate 54.0g 0%
Dietary Fiber 10.4g 0%
Total Sugars 36.6g
Protein 1.3g 0%
Vitamin D 0IU 0%
Calcium 52.6mg 0%
Iron 0.7mg 0%
Potassium 415.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%
Protein: 2.3%
Carbs: 94.6%