Keto Crispy Air Fried Shrimp
Transform your shrimp game with this irresistible recipe for Keto Crispy Air Fried Shrimp! Perfectly seasoned and coated in a flavorful blend of almond flour, crushed pork rinds, and Parmesan cheese, these shrimp achieve that golden, crunchy texture you crave—all without the carbs or deep frying. With a prep time of just 15 minutes, this quick and easy dish is air-fried to perfection in under 10 minutes, making it a healthy, low-carb choice for busy weeknights. Infused with garlic and paprika for a slight kick, these keto-friendly shrimp pair beautifully with your favorite dipping sauce or as a star protein in salads and wraps. Gluten-free, high in protein, and bursting with flavor, this recipe is sure to become a new favorite for seafood lovers sticking to a low-carb lifestyle.
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Ingredients
- 1 pound Large shrimp, peeled and deveined
- 0.5 cup Almond flour
- 0.5 cup Crushed pork rinds
- 0.25 cup Grated Parmesan cheese
- 2 large Eggs
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0 Cooking spray
Directions
Step 1
Preheat your air fryer to 400°F (200°C).
Step 2
In a shallow bowl, mix together the almond flour, crushed pork rinds, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
Step 3
In another bowl, lightly beat the eggs.
Step 4
Pat the shrimp dry with paper towels. This helps the coating adhere better.
Step 5
Dip each shrimp into the beaten eggs, allowing excess to drip off, then coat thoroughly in the almond flour mixture. Press the coating onto the shrimp to ensure it sticks well.
Step 6
Spray the air fryer basket with cooking spray to prevent sticking.
Step 7
Arrange the coated shrimp in a single layer in the air fryer basket. Depending on your air fryer size, you may need to cook them in batches to avoid overcrowding.
Step 8
Lightly spray the tops of the shrimp with more cooking spray.
Step 9
Air fry the shrimp for 5 minutes, then carefully flip them over and cook for an additional 5 minutes, or until golden brown and crispy.
Step 10
Remove the shrimp from the air fryer and serve immediately, enjoying them with a keto-friendly dipping sauce if desired.
Nutrition Facts
| Serving size | (686.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1287.5 |
| Total Fat 61.4g | 0% |
| Saturated Fat 16.4g | 0% |
| Cholesterol 1289.3mg | 0% |
| Sodium 3169.2mg | 0% |
| Total Carbohydrate 15.8g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 2.4g | |
| Protein 176.6g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 729.3mg | 0% |
| Iron 6.6mg | 0% |
| Potassium 1420.7mg | 0% |
Source of Calories