Nutrition Facts for Keto crispy air fried chips

Keto Crispy Air Fried Chips

Indulge your snack cravings without breaking your keto diet with these irresistible Keto Crispy Air Fried Chips! Made with wholesome almond flour, gooey mozzarella, and savory Parmesan, these low-carb chips are perfectly seasoned with garlic and onion powder, smoky paprika, and a hint of black pepper. Quick and easy to make, this recipe requires just 15 minutes of prep and a few minutes in the air fryer to achieve that golden, crunchy perfection. Ideal for dipping or enjoying solo, these chips are the ultimate guilt-free snack, packed with flavor and perfect for a keto lifestyle. Serve them fresh or store them for later – they’ll stay crispy and delicious! Perfect keywords include: keto-friendly snack, low-carb chips, air fryer recipes, and crispy keto chips.

Nutriscore Rating: 52/100
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Image of Keto Crispy Air Fried Chips
Prep Time:15 mins
Cook Time:8 mins
Total Time:23 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Parmesan cheese
  • 1 large Egg
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat the air fryer to 350°F (175°C).

Step 2

In a large mixing bowl, combine almond flour, shredded mozzarella cheese, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.

Step 3

Crack the egg into the bowl and mix until a thick dough forms.

Step 4

Place the dough between two sheets of parchment paper and roll it out to about 1/8 inch (3mm) thickness using a rolling pin.

Step 5

Cut the rolled dough into chip-sized pieces with a pizza cutter or knife.

Step 6

Carefully place the pieces in the preheated air fryer in a single layer, working in batches if necessary to avoid overcrowding.

Step 7

Air fry the chips for 6 to 8 minutes or until they turn crispy and golden brown. Keep an eye on them to prevent burning.

Step 8

Let the chips cool on a wire rack to ensure they stay crispy.

Step 9

Serve immediately or store in an airtight container for up to 3 days.

Nutrition Facts

Serving size (297.4g)
Amount per serving % Daily Value*
Calories 1121.9
Total Fat 87.3g 0%
Saturated Fat 24.1g 0%
Polyunsaturated Fat 2.0g
Cholesterol 322.1mg 0%
Sodium 2219.5mg 0%
Total Carbohydrate 29.1g 0%
Dietary Fiber 11.2g 0%
Total Sugars 3.7g
Protein 64.1g 0%
Vitamin D 53.8IU 0%
Calcium 1274.0mg 0%
Iron 4.8mg 0%
Potassium 128.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 22.1%
Carbs: 10.0%