Nutrition Facts for Keto crepe with caramel sauce

Keto Crepe with Caramel Sauce

Indulge in the ultimate low-carb treat with this keto crepe with caramel sauce recipe, a perfect blend of delicate flavors and silky textures. These light and fluffy crepes, made with almond flour, cream cheese, and unsweetened almond milk, are a deliciously gluten-free and keto-friendly alternative to traditional crepes. The star of the dish is the luscious homemade caramel sauce, crafted with buttery richness, sugar-free Swerve sweetener, and a splash of heavy cream, offering a velvety sweetness without breaking your carb count. Ready in just 30 minutes, this recipe is ideal for breakfast, brunch, or a special dessert. Serve these crepes warm, generously drizzled with the golden caramel sauce, and watch them disappear from the plate. Perfect for those following a ketogenic lifestyle or anyone craving a guilt-free indulgence!

Nutriscore Rating: 58/100
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Image of Keto Crepe with Caramel Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 1 cup Almond flour
  • 2 oz Cream cheese
  • 4 large Eggs
  • 1 cup Unsweetened almond milk
  • 1 tsp Vanilla extract
  • 0.25 tsp Salt
  • 2 tbsp Butter
  • 0.5 cup Swerve sweetener
  • 1 cup Heavy cream

Directions

Step 1

In a blender, combine almond flour, cream cheese, eggs, almond milk, vanilla extract, and salt. Blend until the mixture is smooth and well combined.

Step 2

Let the crepe batter sit for 5 minutes to thicken slightly while preparing the caramel sauce.

Step 3

To prepare the caramel sauce, melt the butter in a saucepan over medium heat. Add the Swerve sweetener and stir until dissolved, about 2 minutes.

Step 4

Slowly pour in the heavy cream, stirring continually until the mixture begins to thicken and becomes a caramel color, approximately 4-5 minutes. Reduce the heat to low and let it simmer for another 1 minute. Remove from heat and set aside.

Step 5

Heat a non-stick skillet over medium heat. Lightly grease with butter or a non-stick spray.

Step 6

Pour about 1/4 cup of crepe batter into the skillet. Immediately tilt the pan in a circular motion to spread the batter evenly into a thin layer.

Step 7

Cook for 1-2 minutes or until the edges start to dry and the bottom is lightly golden. Flip and cook the other side for an additional 1 minute.

Step 8

Repeat the process with the remaining batter, making sure to lightly grease the skillet as needed.

Step 9

Serve each crepe drizzled with the keto caramel sauce, and enjoy!

Nutrition Facts

Serving size (988.7g)
Amount per serving % Daily Value*
Calories 2094.1
Total Fat 192.6g 0%
Saturated Fat 82.2g 0%
Polyunsaturated Fat 2.2g
Cholesterol 1107.1mg 0%
Sodium 1424.8mg 0%
Total Carbohydrate 145.3g 0%
Dietary Fiber 10.5g 0%
Total Sugars 7.0g
Protein 50.9g 0%
Vitamin D 256.3IU 0%
Calcium 801.3mg 0%
Iron 7.8mg 0%
Potassium 451.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%
Protein: 8.1%
Carbs: 23.1%