Keto Creamy Yogurt Dressing

Elevate your keto dishes with this tangy and velvety Keto Creamy Yogurt Dressing, a low-carb delight that’s bursting with fresh flavors! Made with rich, full-fat Greek yogurt, a splash of zesty lemon juice, and complemented by the aromatic kick of garlic and Dijon mustard, this dressing strikes the perfect balance of creaminess and zest. Fresh dill adds a herbaceous twist, while apple cider vinegar and olive oil create a smooth, luxurious texture. Ready in just 10 minutes, this dressing is as versatile as it is tasty—use it to dress crisp green salads, drizzle over grilled vegetables, or serve as a refreshing dip. Full of healthy fats and completely keto-friendly, it’s the ultimate guilt-free addition to your meals!

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 1 cup Full-fat Greek yogurt
• 2 tablespoons Olive oil
• 1 tablespoon Apple cider vinegar
• 1 tablespoon Lemon juice
• 1 clove Garlic, minced
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 2 tablespoons Fresh dill, chopped

Directions

Step 1

In a medium-sized mixing bowl, add the full-fat Greek yogurt.

Step 2

Pour in the olive oil, apple cider vinegar, and lemon juice. Whisk until the mixture is smooth and creamy.

Step 3

Add the minced garlic and Dijon mustard to the yogurt mixture. Stir well to combine.

Step 4

Season the dressing with salt and ground black pepper. Adjust seasoning to taste.

Step 5

Fold in the freshly chopped dill, ensuring it's evenly distributed throughout the dressing.

Step 6

Transfer the dressing to a mason jar or an airtight container.

Step 7

Refrigerate for at least 30 minutes before serving to let the flavors meld together.

Step 8

Serve as a dressing for your favorite salads or as a dip for vegetables.

Nutrition Facts

Serving size	(314.7g)

Amount per serving	% Daily Value*
Calories	492.2

Total Fat 39.9g	0%
Saturated Fat 11.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 29.4mg	0%
Sodium 1368.7mg	0%
Total Carbohydrate 11.7g	0%
Dietary Fiber 0.4g	0%
Total Sugars 8.3g
Protein 20.1g	0%

Vitamin D 0IU	0%
Calcium 216.5mg	0%
Iron 0.9mg	0%
Potassium 318.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 16.5%

Carbs: 9.6%