Keto Creamy Yogurt Dip
Elevate your snacking game with this Keto Creamy Yogurt Dip, a luscious, flavor-packed recipe perfect for low-carb enthusiasts. Made with rich full-fat Greek yogurt and velvety cream cheese, this dip achieves a beautifully smooth and creamy texture that feels indulgent but stays keto-friendly. A harmonious blend of olive oil, zesty lemon juice, and seasonings like garlic powder, onion powder, and dill create a tangy, herbaceous taste, while fresh parsley adds a pop of color and freshness. Ready in just 10 minutes, this quick-to-prepare dip is ideal for pairing with crunchy keto dippers such as cucumber slices, celery sticks, or low-carb crackers. Whether you're hosting a gathering or looking for a satisfying snack, this chilled dip is a must-have addition to your keto recipe collection!
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Ingredients
- 1 cup Full-fat Greek yogurt
- 4 ounces Cream cheese
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried dill
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Directions
Step 1
Allow the cream cheese to sit at room temperature for about 15 minutes to soften slightly.
Step 2
In a medium mixing bowl, combine the full-fat Greek yogurt and softened cream cheese. Mix well with a spatula or hand mixer until the mixture is smooth and creamy.
Step 3
Gradually add olive oil and lemon juice to the yogurt and cream cheese mixture. Stir well to incorporate.
Step 4
Add the garlic powder, onion powder, dried dill, salt, and black pepper to the bowl. Mix thoroughly until all the seasonings are evenly distributed.
Step 5
Chop the fresh parsley into fine pieces and fold it into the yogurt mixture.
Step 6
Taste the dip and adjust the seasonings if necessary. You may add more salt, pepper, or lemon juice to suit your preference.
Step 7
Transfer the dip to a serving bowl and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
Step 8
Serve the Keto Creamy Yogurt Dip chilled with your favorite keto-friendly dippers such as cucumber slices, celery sticks, or low-carb crackers.
Nutrition Facts
| Serving size | (414.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 893.5 |
| Total Fat 78.0g | 0% |
| Saturated Fat 34.1g | 0% |
| Polyunsaturated Fat 4.3g | |
| Cholesterol 143.9mg | 0% |
| Sodium 1615.6mg | 0% |
| Total Carbohydrate 21.7g | 0% |
| Dietary Fiber 1.3g | 0% |
| Total Sugars 12.6g | |
| Protein 27.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 347.5mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 543.3mg | 0% |
Source of Calories