Nutrition Facts for Keto creamy white queso dip

Keto Creamy White Queso Dip

Indulge in the rich, velvety goodness of Keto Creamy White Queso Dip, a low-carb twist on everyone’s favorite cheesy snack! This irresistible dip features a luscious blend of cream cheese, heavy cream, Monterey Jack, and white cheddar for a perfectly smooth and creamy texture. Infused with the zesty kick of diced green chilies and a blend of flavorful spices like smoked paprika and garlic powder, it’s packed with bold taste in every bite. Topped with fresh cilantro for a bright finish, this decadent queso dip is ready in just 25 minutes, making it an easy and satisfying appetizer for any occasion. Perfectly paired with keto-friendly chips or crunchy veggie sticks, it’s ideal for game days, parties, or whenever the craving for something cheesy strikes. Stay low-carb without sacrificing flavor!

Nutriscore Rating: 48/100
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Image of Keto Creamy White Queso Dip
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 8 ounces cream cheese
  • 1 cup heavy cream
  • 2 cups Monterey Jack cheese, shredded
  • 1 cup white cheddar cheese, shredded
  • 4 ounces diced green chilies
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped

Directions

Step 1

In a medium saucepan over medium-low heat, add the cream cheese and heavy cream. Stir frequently until the cream cheese is fully melted and the mixture is smooth.

Step 2

Gradually add the shredded Monterey Jack cheese and white cheddar cheese to the saucepan, stirring continuously until all of the cheese is melted and the mixture is smooth.

Step 3

Add the diced green chilies, garlic powder, onion powder, smoked paprika, sea salt, and black pepper to the saucepan. Stir well to incorporate all the ingredients.

Step 4

Reduce the heat to low, and let the queso dip simmer for about 5 minutes, stirring occasionally to prevent sticking.

Step 5

Remove the saucepan from heat and stir in the chopped cilantro.

Step 6

Transfer the queso dip to a serving bowl and serve immediately with keto-friendly chips or vegetable sticks. Enjoy!

Nutrition Facts

Serving size (927.0g)
Amount per serving % Daily Value*
Calories 2970.9
Total Fat 266.5g 0%
Saturated Fat 157.9g 0%
Polyunsaturated Fat 3.4g
Cholesterol 789.1mg 0%
Sodium 4152.7mg 0%
Total Carbohydrate 37.7g 0%
Dietary Fiber 2.9g 0%
Total Sugars 13.5g
Protein 100.4g 0%
Vitamin D 72.0IU 0%
Calcium 2660.1mg 0%
Iron 3.8mg 0%
Potassium 1009.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.3%
Protein: 13.6%
Carbs: 5.1%