Keto Creamy Tomato Sauce
Indulge in the rich, velvety flavors of Keto Creamy Tomato Sauce, a low-carb twist on a classic favorite that’s perfect for elevating any meal. This luscious sauce combines fragrant sautéed garlic, tangy tomato paste, and creamy heavy cream, all simmered together with savory chicken broth and a generous sprinkle of Parmesan cheese. Seasoned with oregano, fresh basil, and a hint of black pepper, every bite bursts with a balance of bold and comforting flavors. Ready in just 30 minutes, this keto-friendly sauce is ideal for pairing with zucchini noodles, spaghetti squash, or grilled chicken, making it a versatile addition to your low-carb meal plan. Whether you’re on a ketogenic diet or simply craving a creamy tomato sauce, this recipe delivers indulgence without the carbs!
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Ingredients
- 2 tablespoons Olive oil
- 4 Garlic cloves, minced
- 6 ounces Tomato paste
- 1 cup Heavy cream
- 1 cup Chicken broth
- 1 cup Parmesan cheese, grated
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Dried oregano
- 2 tablespoons Fresh basil, chopped
Directions
Step 1
Heat olive oil in a large saucepan over medium heat.
Step 2
Add minced garlic to the pan and sauté for 1-2 minutes until fragrant, being careful not to burn it.
Step 3
Stir in the tomato paste and cook for 2-3 minutes, stirring frequently, until the paste deepens in color.
Step 4
Gradually mix in the heavy cream, ensuring the mixture is smooth and well combined.
Step 5
Pour in the chicken broth slowly while stirring continuously to maintain a smooth consistency.
Step 6
Bring the mixture to a gentle simmer, then reduce the heat to low.
Step 7
Add grated Parmesan cheese to the sauce and stir until fully melted and well integrated.
Step 8
Season the sauce with salt, black pepper, and dried oregano, adjusting to taste.
Step 9
Allow the sauce to simmer on low heat for about 10 minutes, stirring occasionally, until it thickens to your desired consistency.
Step 10
Remove the pan from heat and stir in the chopped fresh basil.
Step 11
Serve the Keto Creamy Tomato Sauce hot over your choice of low-carb pasta or grilled protein.
Nutrition Facts
| Serving size | (779.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1549.8 |
| Total Fat 132.9g | 0% |
| Saturated Fat 68.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 320mg | 0% |
| Sodium 3277.0mg | 0% |
| Total Carbohydrate 37.8g | 0% |
| Dietary Fiber 7.8g | 0% |
| Total Sugars 21.3g | |
| Protein 43.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1004.8mg | 0% |
| Iron 6.6mg | 0% |
| Potassium 1998.9mg | 0% |
Source of Calories