Keto Creamy Salted Egg Sauce
Rich, velvety, and infused with bold umami flavors, this Keto Creamy Salted Egg Sauce is the perfect low-carb indulgence you didn’t know you needed. Made with mashed salted egg yolks, butter, and heavy cream, this luxurious sauce achieves a silky texture that beautifully coats your favorite seafood or roasted vegetables. A hint of garlic, a sprinkle of red chili flakes, and a touch of black pepper elevate the flavor profile, striking the perfect balance between savory, creamy, and slightly spicy. Ready in just 25 minutes with simple ingredients, this keto-friendly recipe is ideal for those seeking a decadent yet easy-to-make sauce that feels indulgent but aligns with their low-carb lifestyle. Garnish with fresh parsley for a pop of color, and serve this crowd-pleaser as a topping or a sumptuous dip for a gourmet touch to any meal. Perfect for weeknights or special occasions alike!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces Salted egg yolks
- 4 tablespoons Butter
- 0.5 cup Heavy cream
- 2 cloves Garlic, minced
- 0.5 teaspoon Red chili flakes
- 2 tablespoons Water
- 0.25 teaspoon Freshly ground black pepper
- 0.25 teaspoon Salt
- 1 tablespoon Fresh parsley, chopped (optional, for garnish)
Directions
Step 1
Place the salted egg yolks in a small bowl and mash them with a fork until smooth. Set aside.
Step 2
In a medium-sized saucepan over medium heat, melt the butter.
Step 3
Add the minced garlic to the butter and sauté for about 1-2 minutes until fragrant, being careful not to burn.
Step 4
Stir in the mashed salted egg yolks and mix well with the garlic-butter mixture.
Step 5
Add the heavy cream and 2 tablespoons of water, stirring constantly to create a smooth sauce.
Step 6
Sprinkle in the red chili flakes, black pepper, and salt. Continue to stir gently to combine.
Step 7
Allow the sauce to simmer and thicken for about 5-7 minutes, stirring occasionally.
Step 8
Once the sauce has reached your desired consistency, remove it from the heat.
Step 9
Optional: garnish with freshly chopped parsley before serving.
Step 10
Serve the Keto Creamy Salted Egg Sauce immediately over your choice of seafood or vegetables.
Nutrition Facts
| Serving size | (417.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2229.4 |
| Total Fat 207.0g | 0% |
| Saturated Fat 88.0g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 4591.6mg | 0% |
| Sodium 20927.0mg | 0% |
| Total Carbohydrate 15.3g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 2.9g | |
| Protein 64.7g | 0% |
| Vitamin D 9.0IU | 0% |
| Calcium 556.3mg | 0% |
| Iron 22.3mg | 0% |
| Potassium 484.6mg | 0% |
Source of Calories