Nutrition Facts for Keto creamy radish soup

Keto Creamy Radish Soup

Warm up with a bowl of rich and velvety Keto Creamy Radish Soup, a low-carb twist on comfort food that’s perfect for cozy nights or easy meal prep. This quick and flavorful recipe highlights the surprising versatility of radishes, which simmer to tender perfection in a savory blend of chicken or vegetable broth infused with garlic, onion, and fresh thyme. Finished with a generous splash of heavy cream for that luxurious texture, this soup is both satisfying and diet-friendly. With simple steps and just 40 minutes from start to finish, it's an ideal choice for keto beginners and seasoned cooks alike. Garnish with a dollop of sour cream for added creaminess, and serve it as an elegant starter or a light main dish. Keywords: keto soup, creamy radish soup, low-carb comfort food, quick keto recipes, easy keto soup ideas.

Nutriscore Rating: 54/100
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Image of Keto Creamy Radish Soup
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams radishes
  • 2 tablespoons butter
  • 1 medium onion, chopped
  • 2 pieces garlic cloves, minced
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 teaspoons fresh thyme
  • 4 tablespoons sour cream (optional for garnish)

Directions

Step 1

Start by washing and trimming the radishes. Cut them into quarters for even cooking.

Step 2

In a large pot, melt the butter over medium heat. Add the chopped onion and sauté for about 5 minutes until the onion is translucent.

Step 3

Add the minced garlic and cook for an additional minute until fragrant.

Step 4

Stir in the quartered radishes, salt, black pepper, and fresh thyme. Cook for about 5 minutes, allowing the radishes to begin softening and soak up the flavors.

Step 5

Pour in the chicken or vegetable broth. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 15 minutes or until the radishes are tender.

Step 6

Once the radishes are soft, remove the pot from heat. Use an immersion blender to purée the soup until smooth. Alternatively, transfer the soup in batches to a countertop blender and purée, then return to the pot.

Step 7

Stir in the heavy cream and gently heat over low heat until warmed through, being careful not to bring it to a boil.

Step 8

Taste and adjust the seasoning if necessary.

Step 9

Serve the soup hot, garnished with a dollop of sour cream if desired.

Nutrition Facts

Serving size (1902.2g)
Amount per serving % Daily Value*
Calories 1410.9
Total Fat 115.7g 0%
Saturated Fat 67.3g 0%
Polyunsaturated Fat 0.9g
Cholesterol 335.8mg 0%
Sodium 10940.9mg 0%
Total Carbohydrate 57.5g 0%
Dietary Fiber 8.8g 0%
Total Sugars 40.1g
Protein 12.3g 0%
Vitamin D 4.5IU 0%
Calcium 258.1mg 0%
Iron 2.6mg 0%
Potassium 1404.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%
Protein: 3.7%
Carbs: 17.4%