Keto Creamy Milk Pudding

Indulge in the velvety goodness of Keto Creamy Milk Pudding, a luxurious low-carb dessert that’s as satisfying as it is simple to make. This recipe combines unsweetened almond milk, rich heavy cream, and a touch of erythritol to create a perfectly sweetened treat that’s entirely keto-friendly. Enhanced with the magic of unflavored gelatin and xanthan gum, it achieves a silky, custard-like texture without the need for high-carb thickeners. A hint of vanilla adds warmth and depth, while minimal prep time makes it an effortless choice for busy evenings. Perfectly chilled and set, this pudding is ideal for satisfying sweet cravings or impressing dinner guests. Serve it with a dollop of whipped cream or a sprinkle of fresh berries for a touch of elegance.

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups Unsweetened almond milk
• 1 cup Heavy cream
• 1/4 cup Erythritol (granulated)
• 1/2 teaspoon Xanthan gum
• 1 teaspoon Vanilla extract
• 1 tablespoon Unflavored gelatin powder
• 1/4 cup Water
• 1/8 teaspoon Salt

Directions

Step 1

In a small bowl, combine the gelatin powder with the water and let it bloom for about 5 minutes.

Step 2

In a medium saucepan over medium heat, combine the almond milk, heavy cream, and erythritol. Stir until the erythritol has completely dissolved and the mixture is hot, but not boiling.

Step 3

Once the erythritol is dissolved, add the bloomed gelatin and stir continuously until the gelatin is fully dissolved and incorporated.

Step 4

Add the xanthan gum and whisk briskly to prevent clumping. Continue whisking until the mixture starts to thicken.

Step 5

Remove the saucepan from the heat and add the vanilla extract and salt. Stir to combine.

Step 6

Pour the pudding mixture into individual serving dishes or a large dish, as preferred.

Step 7

Allow the pudding to cool to room temperature, then refrigerate for at least 3 hours or until set.

Step 8

Serve chilled. Optionally, garnish with a dollop of whipped cream or fresh berries for added flavor.

Nutrition Facts

Serving size	(862.4g)

Amount per serving	% Daily Value*
Calories	924.0

Total Fat 86.2g	0%
Saturated Fat 48.6g	0%
Polyunsaturated Fat 1.3g
Cholesterol 240mg	0%
Sodium 700.9mg	0%
Total Carbohydrate 63.2g	0%
Dietary Fiber 1.5g	0%
Total Sugars 0.5g
Protein 10.8g	0%

Vitamin D 175.7IU	0%
Calcium 848.4mg	0%
Iron 1.6mg	0%
Potassium 181.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 4.0%

Carbs: 23.6%