Keto Creamy Milk Porridge
Indulge in the velvety comfort of Keto Creamy Milk Porridge, a low-carb twist on a breakfast classic that's as nourishing as it is satisfying. Made with almond flour, coconut flour, and a hint of chia seeds for added texture, this rich and creamy porridge is simmered to perfection with unsweetened almond milk, heavy cream, and a touch of butter for a decadent, keto-friendly base. Flavored with fragrant vanilla and warming cinnamon, it’s a quick and easy 15-minute recipe that’s perfect for busy mornings or a cozy weekend treat. Optional stevia lets you customize the sweetness to your liking, and it’s perfect served with a sprinkle of cinnamon or a few fresh berries. Packed with healthy fats and free from traditional grains, this keto porridge is the ultimate way to start your day while staying on track with your low-carb goals.
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Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 2 cups Unsweetened almond milk
- 0.5 cup Heavy cream
- 2 tablespoons Butter
- 1 tablespoon Chia seeds
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.5 teaspoon Cinnamon
- 1 teaspoon Stevia (optional)
Directions
Step 1
In a medium saucepan over medium heat, combine almond flour, coconut flour, chia seeds, unsweetened almond milk, and salt.
Step 2
Bring the mixture to a gentle simmer, stirring continuously to prevent lumps.
Step 3
Once it starts simmering, lower the heat to medium-low and add the butter, stirring until melted and well combined.
Step 4
Slowly pour in the heavy cream while stirring, allowing the mixture to become creamy and smooth.
Step 5
Add the vanilla extract and cinnamon, continuing to stir until the porridge thickens to your desired consistency. This should take about 5-7 minutes.
Step 6
Taste and adjust sweetness using stevia if desired.
Step 7
Once the porridge reaches a smooth, creamy consistency, remove it from heat.
Step 8
Serve immediately, garnished with extra cinnamon, a dollop of butter, or berries if desired.
Nutrition Facts
| Serving size | (765.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1363.5 |
| Total Fat 122.6g | 0% |
| Saturated Fat 43.2g | 0% |
| Polyunsaturated Fat 4.5g | |
| Cholesterol 185.8mg | 0% |
| Sodium 1087.3mg | 0% |
| Total Carbohydrate 38.6g | 0% |
| Dietary Fiber 21.1g | 0% |
| Total Sugars 5.6g | |
| Protein 28.4g | 0% |
| Vitamin D 180.2IU | 0% |
| Calcium 1137.1mg | 0% |
| Iron 6.8mg | 0% |
| Potassium 329.4mg | 0% |
Source of Calories