Keto Creamy Mashed Potatoes
Indulge in the ultimate low-carb comfort food with these Keto Creamy Mashed Potatoes, a decadent twist on a classic side dish made with velvety cauliflower. This recipe swaps traditional potatoes for tender cauliflower florets, blended to perfection with rich butter, heavy cream, and a touch of cream cheese for an irresistibly smooth and flavorful texture. Infused with the subtle warmth of fresh garlic and finished with a sprinkle of fragrant chives, this dish is an excellent choice for keto and gluten-free diets. Ready in just 35 minutes, it’s the perfect addition to any weeknight dinner or special occasion meal, offering the creamy goodness you love without the carbs.
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Ingredients
- 1 large head Cauliflower
- 4 tablespoons Butter
- 0.25 cup Heavy cream
- 2 ounces Cream cheese
- 2 cloves Garlic cloves
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Chives
Directions
Step 1
Remove the leafy parts and stem from the cauliflower, and cut it into small florets.
Step 2
Fill a large pot with water and bring to a boil. Add a pinch of salt.
Step 3
Add the cauliflower florets to the boiling water and cook for about 10 minutes or until they are tender.
Step 4
While the cauliflower is cooking, peel and mince the garlic cloves finely.
Step 5
Drain the cooked cauliflower and place it in a food processor.
Step 6
Add the butter, heavy cream, cream cheese, minced garlic, salt, and black pepper to the food processor.
Step 7
Process on high speed until the mixture is smooth and creamy.
Step 8
Taste and adjust seasoning with additional salt and pepper if needed.
Step 9
Transfer the mashed cauliflower to a serving bowl.
Step 10
Finely chop the chives and sprinkle them over the mashed cauliflower before serving.
Nutrition Facts
| Serving size | (988.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1034.8 |
| Total Fat 87.9g | 0% |
| Saturated Fat 50.1g | 0% |
| Polyunsaturated Fat 2.5g | |
| Cholesterol 248.9mg | 0% |
| Sodium 2888.7mg | 0% |
| Total Carbohydrate 47.1g | 0% |
| Dietary Fiber 17.3g | 0% |
| Total Sugars 18.4g | |
| Protein 20.5g | 0% |
| Vitamin D 9.0IU | 0% |
| Calcium 268.8mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 2624.7mg | 0% |
Source of Calories