Keto Creamy Lobster Pasta

Indulge in the decadence of our Keto Creamy Lobster Pasta, a low-carb twist on an elegant classic that perfectly balances rich flavors and wholesome ingredients. Succulent lobster tails are simmered to perfection and folded into a luscious Parmesan cream sauce infused with garlic, butter, and a hint of zesty lemon. Instead of traditional pasta, tender zucchini noodles keep this dish keto-friendly while adding a fresh, vibrant touch. Ready in just 50 minutes and garnished with fragrant parsley, this restaurant-quality meal is tailored for those seeking a guilt-free gourmet experience. Perfect for special occasions or a luxurious weeknight treat, this recipe is proof that keto cuisine can be both indulgent and satisfying.

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 pieces Lobster tails
• 3 tablespoons Butter
• 3 cloves Garlic, minced
• 1 cup Heavy cream
• 1 cup Parmesan cheese, grated
• 2 pieces Zucchini, large
• 1 tablespoon Lemon juice
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh parsley, chopped
• 2 tablespoons Olive oil

Directions

Step 1

Begin by preparing the zucchini noodles. Use a spiralizer to create zucchini noodles and set aside.

Step 2

In a large pot, bring salted water to a boil. Add lobster tails and cook for about 7-8 minutes until bright red and cooked through.

Step 3

Remove lobster tails from the pot. Allow them to cool slightly, then remove the meat from the shells and cut it into bite-sized pieces.

Step 4

In a large skillet, heat butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.

Step 5

Pour in the heavy cream and bring to a simmer. Stir in the grated Parmesan cheese and continue to cook, stirring occasionally, until the sauce thickens, about 5 minutes.

Step 6

Season the sauce with salt, black pepper, and lemon juice. Adjust seasoning to taste.

Step 7

In a separate skillet, heat olive oil over medium-high heat. Add zucchini noodles and sauté for 2-3 minutes until just tender.

Step 8

Gently fold lobster pieces into the cream sauce and allow them to warm through for an additional 2-3 minutes.

Step 9

Combine zucchini noodles with the lobster cream sauce until evenly coated.

Step 10

Serve immediately, garnished with chopped fresh parsley.

Nutrition Facts

Serving size	(1361.8g)

Amount per serving	% Daily Value*
Calories	2102.0

Total Fat 171.3g	0%
Saturated Fat 88.5g	0%
Polyunsaturated Fat 3.7g
Cholesterol 666.7mg	0%
Sodium 4287.8mg	0%
Total Carbohydrate 27.7g	0%
Dietary Fiber 7.2g	0%
Total Sugars 16.4g
Protein 100.2g	0%

Vitamin D 6.7IU	0%
Calcium 1264.5mg	0%
Iron 4.0mg	0%
Potassium 1718.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.1%

Protein: 19.5%

Carbs: 5.4%