Keto Creamy Ham Pasta
Indulge in guilt-free comfort food with this Keto Creamy Ham Pasta, a low-carb twist on a classic dish! Featuring tender zucchini noodles as a pasta substitute, this recipe is a keto-friendly powerhouse packed with luscious flavor. A velvety sauce made from heavy cream, cream cheese, and Parmesan envelops savory diced ham, creating the perfect harmony of creamy and salty. Infused with aromatic garlic and a hint of nutmeg, this dish is not just satisfying but also quick and easy, ready in under 35 minutes. Topped with fresh parsley for a burst of color and brightness, it’s the ultimate weeknight dinner that’s as wholesome as it is indulgent. Whether you’re following a ketogenic diet or just looking for a healthier pasta alternative, this low-carb creamy ham pasta is sure to become a family favorite.
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Ingredients
- 4 large zucchini
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 cup heavy cream
- 4 ounces cream cheese
- 0.5 cup Parmesan cheese, grated
- 1 cup diced ham
- 0.25 teaspoon nutmeg
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
Use a spiralizer to turn the zucchinis into noodles and set aside.
Step 2
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
Step 3
Add the heavy cream and cream cheese to the skillet, stirring until the cheese is melted and the sauce is smooth.
Step 4
Stir in the Parmesan cheese until well combined.
Step 5
Add the diced ham to the creamy sauce and mix well.
Step 6
Season the sauce with nutmeg, salt, and black pepper, adjusting to taste.
Step 7
Once the sauce is ready, add the zucchini noodles to the skillet.
Step 8
Toss the zucchini noodles gently in the sauce until they are well coated and heated through. This should take about 3-4 minutes.
Step 9
Serve the creamy ham pasta hot, garnished with fresh parsley.
Nutrition Facts
| Serving size | (1592.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2162.5 |
| Total Fat 170.0g | 0% |
| Saturated Fat 86.8g | 0% |
| Polyunsaturated Fat 5.1g | |
| Cholesterol 484.5mg | 0% |
| Sodium 13762.0mg | 0% |
| Total Carbohydrate 86.4g | 0% |
| Dietary Fiber 8.8g | 0% |
| Total Sugars 73.8g | |
| Protein 58.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 745.3mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 2885.3mg | 0% |
Source of Calories