Keto Creamy Garlic Seafood Pasta
Dive into a plate of indulgence with this Keto Creamy Garlic Seafood Pasta, a low-carb masterpiece that swaps traditional pasta for light and flavorful spiralized zucchini noodles. Infused with an aromatic garlic cream sauce, this dish is perfectly accented by tender shrimp and scallops, creating a heavenly symphony of seafood delight. Parmesan cheese melts seamlessly into the luscious sauce, while a drizzle of fresh lemon juice and a sprinkle of parsley add a bright, zesty finish. Ready in just 40 minutes, this keto-friendly recipe is an excellent choice for a quick yet elegant weeknight dinner or an impressive meal to serve guests. Packed with flavor, healthy fats, and protein, it’s the ultimate guilt-free comfort food that satisfies your cravings while keeping your carb count in check. Perfect for seafood lovers and keto enthusiasts alike!
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Ingredients
- 2 tablespoons olive oil
- 4 large garlic cloves
- 1.5 cups heavy cream
- 0.5 cup parmesan cheese, grated
- 12 large shrimp, peeled and deveined
- 8 medium scallops
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 3 medium zucchini, spiralized
- 2 tablespoons fresh parsley, chopped
- 1 small lemon, juiced
Directions
Step 1
Heat olive oil in a large skillet over medium heat.
Step 2
Mince the garlic cloves. Add minced garlic to the skillet and sauté until fragrant, about 1 minute.
Step 3
Pour in the heavy cream, stirring constantly until it begins to simmer.
Step 4
Add grated Parmesan cheese to the cream, stirring until melted and the mixture is smooth and slightly thickened.
Step 5
Season the sauce with salt and black pepper. Adjust to taste.
Step 6
Add shrimp and scallops to the skillet. Cook them in the creamy sauce until the shrimp are pink and scallops are opaque, about 4-5 minutes. Stir occasionally.
Step 7
While the seafood is cooking, spiralize the zucchini to create noodles or use store-bought zucchini noodles.
Step 8
Once the seafood is cooked, remove it from the skillet and set aside, keeping the sauce in the pan.
Step 9
Add zucchini noodles to the skillet and toss them in the creamy garlic sauce until heated through, about 2-3 minutes.
Step 10
Return the seafood to the skillet, gently tossing it with the zucchini noodles and sauce until everything is warmed together.
Step 11
Sprinkle with fresh parsley and drizzle with lemon juice just before serving.
Step 12
Serve immediately and enjoy this delightful Keto Creamy Garlic Seafood Pasta.
Nutrition Facts
| Serving size | (1562.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2187.1 |
| Total Fat 165.7g | 0% |
| Saturated Fat 85.8g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 835.5mg | 0% |
| Sodium 4400.0mg | 0% |
| Total Carbohydrate 43.1g | 0% |
| Dietary Fiber 7.3g | 0% |
| Total Sugars 16.3g | |
| Protein 111.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 704.1mg | 0% |
| Iron 5.8mg | 0% |
| Potassium 2951.7mg | 0% |
Source of Calories