Nutrition Facts for Keto creamy garlic mushroom toast

Keto Creamy Garlic Mushroom Toast

Indulge in the comforting flavors of Keto Creamy Garlic Mushroom Toast, a low-carb twist on a classic favorite. This recipe pairs golden, toasty slices of almond flour bread with a luscious topping of cremini mushrooms bathed in a rich, creamy garlic sauce infused with Parmesan, fresh thyme, and parsley. Perfectly seasoned with a touch of salt and pepper, this savory delight is a keto-friendly breakfast, brunch, or light dinner option that’s ready in just 30 minutes. Whether you're craving a decadent treat or looking for a quick, satisfying meal, this recipe delivers mouthwatering results without compromising your keto lifestyle. Garnish with fresh herbs for an extra layer of elegance, and savor every buttery bite!

Nutriscore Rating: 54/100
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Image of Keto Creamy Garlic Mushroom Toast
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 3 garlic cloves, minced
  • 250 grams cremini mushrooms, sliced
  • 1 cup heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 1 teaspoon fresh thyme, chopped
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 almond flour bread (slices)

Directions

Step 1

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium heat.

Step 2

Add the minced garlic and sauté for about 30 seconds, until fragrant.

Step 3

Add the sliced mushrooms to the skillet and cook for 5-7 minutes, or until they are browned and tender, stirring occasionally.

Step 4

Pour in the heavy cream, stirring well to combine with the mushrooms. Let it simmer for about 2 minutes.

Step 5

Stir in the grated Parmesan cheese, thyme, parsley, salt, and black pepper. Allow the mixture to cook for another 3-4 minutes, until thickened to your desired consistency.

Step 6

Meanwhile, in a separate pan, heat the remaining tablespoon of olive oil and butter over medium heat.

Step 7

Toast the almond flour bread slices until they are golden brown and crispy on both sides.

Step 8

Serve the creamy garlic mushroom mixture generously over the toasted almond flour bread slices. Garnish with additional chopped parsley if desired.

Nutrition Facts

Serving size (726.7g)
Amount per serving % Daily Value*
Calories 2171.8
Total Fat 199.8g 0%
Saturated Fat 77.1g 0%
Polyunsaturated Fat 3.4g
Cholesterol 345.8mg 0%
Sodium 2706.9mg 0%
Total Carbohydrate 36.2g 0%
Dietary Fiber 15.2g 0%
Total Sugars 9.3g
Protein 49.0g 0%
Vitamin D 29.5IU 0%
Calcium 728.8mg 0%
Iron 6.1mg 0%
Potassium 1317.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.1%
Protein: 9.2%
Carbs: 6.8%