Keto Creamy Garlic Mushroom Sauce
Indulge in the rich, velvety decadence of this Keto Creamy Garlic Mushroom Sauce, a low-carb masterpiece that’s perfect for elevating any dish. Sautéed golden mushrooms are bathed in a luscious blend of heavy cream, melted Parmesan, and fragrant garlic, creating a luxurious sauce that’s bursting with flavor. Fresh thyme infuses each bite with an herby elegance, while a sprinkle of chopped parsley adds a fresh, vibrant finish. Ready in just 30 minutes, this keto-friendly recipe is not only quick and easy but also incredibly versatile—serve it over grilled chicken, steak, or roasted vegetables for a mouthwatering twist on your favorite meals. Whether you're on a ketogenic diet or simply a fan of gourmet flavors, this creamy garlic mushroom sauce is sure to become a family favorite!
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Ingredients
- 2 tablespoons butter
- 1 tablespoon olive oil
- 4 garlic cloves
- 12 ounces mushrooms (such as cremini or button)
- 1 cup heavy cream
- 1 cup Parmesan cheese, grated
- 1 teaspoon fresh thyme leaves
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
Directions
Step 1
Clean the mushrooms with a damp paper towel to remove any dirt. Slice them evenly for consistent cooking.
Step 2
Peel and mince the garlic cloves.
Step 3
In a large skillet, melt the butter and olive oil over medium heat.
Step 4
Add minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn the garlic.
Step 5
Introduce the sliced mushrooms to the skillet. Sauté them for 5-7 minutes, stirring occasionally, until they are golden brown and tender.
Step 6
Reduce the heat to low, then pour in the heavy cream and bring it to a gentle simmer, stirring regularly.
Step 7
Once simmering, add the grated Parmesan cheese, stirring until the cheese is completely melted and the sauce is smooth and creamy.
Step 8
Stir in the fresh thyme leaves, salt, and black pepper, adjusting seasoning based on preference.
Step 9
Allow the sauce to simmer for an additional 5-7 minutes to thicken to desired consistency.
Step 10
Remove the skillet from heat and serve the creamy garlic mushroom sauce warm, garnished with freshly chopped parsley if desired.
Nutrition Facts
| Serving size | (729.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1553.1 |
| Total Fat 142.1g | 0% |
| Saturated Fat 79.3g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 385.8mg | 0% |
| Sodium 3970.3mg | 0% |
| Total Carbohydrate 16.6g | 0% |
| Dietary Fiber 4.4g | 0% |
| Total Sugars 7.1g | |
| Protein 44.0g | 0% |
| Vitamin D 28.3IU | 0% |
| Calcium 940.9mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 1222.9mg | 0% |
Source of Calories