Nutrition Facts for Keto creamy garlic dip

Keto Creamy Garlic Dip

Elevate your snack game with this irresistibly rich Keto Creamy Garlic Dip, a low-carb delight perfect for any occasion! Packed with velvety cream cheese, tangy sour cream, and a hint of zesty lemon juice, this dip brings bold flavor to the table with every bite. Freshly minced garlic and a blend of herbs like parsley and dill give it an aromatic flair, while a touch of black pepper adds just the right kick. Ready in just 10 minutes and completely no-cook, this keto-friendly dip is both quick and easy to prepare. Serve it as a luscious companion to crisp veggies or a savory topping for grilled meats, and enjoy its creamy, garlicky goodness without compromising your carbs!

Nutriscore Rating: 45/100
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Image of Keto Creamy Garlic Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 0.25 cup Mayonnaise
  • 3 cloves Garlic cloves, minced
  • 1 tbsp Lemon juice
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Dill weed, dried
  • 0.5 tsp Ground black pepper
  • 0.25 tsp Salt

Directions

Step 1

In a medium-sized mixing bowl, soften the cream cheese until it reaches a smooth consistency. You can use a fork or a hand mixer on low speed.

Step 2

Add the sour cream and mayonnaise to the softened cream cheese, and mix well until the ingredients are fully combined and smooth.

Step 3

Stir in the minced garlic, making sure it's evenly distributed throughout the mixture.

Step 4

Add the lemon juice, chopped parsley, dried dill weed, ground black pepper, and salt. Stir until all the ingredients are well incorporated.

Step 5

Taste the dip and adjust salt and pepper as necessary.

Step 6

Transfer the dip into a serving dish and garnish with extra parsley if desired.

Step 7

Serve immediately with fresh vegetables or store in the refrigerator until ready to serve. The dip can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (436.5g)
Amount per serving % Daily Value*
Calories 1479.1
Total Fat 144.3g 0%
Saturated Fat 65.1g 0%
Polyunsaturated Fat 3.4g
Cholesterol 345.4mg 0%
Sodium 1523.4mg 0%
Total Carbohydrate 37.5g 0%
Dietary Fiber 1.0g 0%
Total Sugars 16.7g
Protein 18.9g 0%
Vitamin D 0IU 0%
Calcium 421.8mg 0%
Iron 1.5mg 0%
Potassium 452.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.2%
Protein: 5.0%
Carbs: 9.8%