Keto Creamy Chocolate Yogurt

Indulge in the rich decadence of Keto Creamy Chocolate Yogurt, a quick and easy low-carb dessert or snack that satisfies your chocolate cravings without compromising your ketogenic lifestyle. This luscious recipe combines velvety full-fat Greek yogurt with the intense flavor of unsweetened cocoa powder, a touch of vanilla for warmth, and the sweetness of erythritol for a guilt-free treat. Enhanced with a splash of heavy cream for a mousse-like texture and studded with keto-friendly dark chocolate chips, this no-cook creation is ready in just 10 minutes. Perfect for a mid-afternoon pick-me-up or an after-dinner delight, this creamy chocolate yogurt is packed with flavor while being low in carbs and high in indulgence. Serve it chilled for an even more satisfying keto-friendly treat!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 cup Full-fat Greek yogurt
• 2 tablespoons Unsweetened cocoa powder
• 2 tablespoons Erythritol or preferred keto-friendly sweetener
• 0.5 teaspoons Vanilla extract
• 2 tablespoons Heavy cream
• 1 tablespoon Dark chocolate chips (keto-friendly)

Directions

Step 1

Begin by placing the full-fat Greek yogurt in a medium mixing bowl to provide a rich and creamy base for the yogurt.

Step 2

Sift the unsweetened cocoa powder into the yogurt to ensure there are no lumps and that it is evenly distributed throughout the yogurt.

Step 3

Add the erythritol or your preferred keto-friendly sweetener to the bowl. Adjust the sweetness according to your taste preference.

Step 4

Mix in the vanilla extract to add a hint of warmth and depth to the flavor profile of the yogurt.

Step 5

Pour the heavy cream into the mixture to create a light, mousse-like consistency.

Step 6

Using a whisk or a spoon, stir all the ingredients together until the mixture is smooth and well combined. Ensure there are no streaks of cocoa powder or yogurt.

Step 7

Fold in the keto-friendly dark chocolate chips, being careful not to overmix, which could deflate the creamy texture.

Step 8

Divide the creamy chocolate yogurt into two serving bowls or cups.

Step 9

Optional: Chill the yogurt in the refrigerator for about 10 minutes to enhance the flavor and texture.

Step 10

Serve immediately and enjoy your Keto Creamy Chocolate Yogurt as a delightful and satisfying dessert or snack.

Nutrition Facts

Serving size	(315.8g)

Amount per serving	% Daily Value*
Calories	387.7

Total Fat 25.3g	0%
Saturated Fat 15.5g	0%
Polyunsaturated Fat g
Cholesterol 59.4mg	0%
Sodium 78.7mg	0%
Total Carbohydrate 45.0g	0%
Dietary Fiber 5.9g	0%
Total Sugars 8.3g
Protein 22.3g	0%

Vitamin D 0IU	0%
Calcium 214.3mg	0%
Iron 2.3mg	0%
Potassium 444.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 18.0%

Carbs: 36.2%