Nutrition Facts for Keto creamy chocolate popsicles

Keto Creamy Chocolate Popsicles

Cool down and satisfy your chocolate cravings with these velvety Keto Creamy Chocolate Popsicles—an indulgent, low-carb treat that's perfect for hot days or anytime you want a guilt-free dessert. Made with rich, full-fat coconut milk, heavy cream, and unsweetened cocoa powder, these popsicles boast a luscious texture and bold chocolate flavor, all while staying keto-friendly. Sweetened with erythritol and enhanced by a hint of vanilla and sea salt, each bite is perfectly balanced and utterly satisfying. With just 10 minutes of prep and no cooking required, these easy homemade popsicles are a breeze to whip up. Ideal for keto dieters and anyone seeking a sugar-free frozen treat, they’re sure to be a hit with the whole family!

Nutriscore Rating: 63/100
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Image of Keto Creamy Chocolate Popsicles
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Coconut milk (full fat, canned)
  • 0.25 cup Unsweetened cocoa powder
  • 0.25 cup Erythritol (or preferred keto-friendly sweetener)
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Sea salt
  • 0.5 cup Heavy cream

Directions

Step 1

In a medium mixing bowl, whisk together the coconut milk and heavy cream until well blended.

Step 2

Add the unsweetened cocoa powder and continue whisking until the mixture is smooth and no lumps remain.

Step 3

Incorporate the erythritol and keep whisking until it dissolves completely.

Step 4

Stir in the vanilla extract and sea salt, ensuring they are evenly distributed throughout the mixture.

Step 5

Transfer the chocolate mixture into popsicle molds, leaving a small gap at the top for expansion as they freeze.

Step 6

Insert the popsicle sticks into the molds.

Step 7

Place the molds in the freezer for at least 4-6 hours or until the popsicles are fully frozen.

Step 8

Once frozen, remove the popsicles from the molds by running the sides under warm water for a few seconds to help release them.

Step 9

Serve immediately or store in a freezer-safe container for up to 2 weeks.

Nutrition Facts

Serving size (483.5g)
Amount per serving % Daily Value*
Calories 1107.0
Total Fat 105.5g 0%
Saturated Fat 79.5g 0%
Polyunsaturated Fat g
Cholesterol 120mg 0%
Sodium 366.6mg 0%
Total Carbohydrate 109.9g 0%
Dietary Fiber 26.7g 0%
Total Sugars 9.7g
Protein 17.4g 0%
Vitamin D 0IU 0%
Calcium 110.0mg 0%
Iron 17.0mg 0%
Potassium 1544.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 4.8%
Carbs: 30.1%