Nutrition Facts for Keto creamy chicken spread

Keto Creamy Chicken Spread

Indulge in the rich and satisfying flavors of this Keto Creamy Chicken Spread, a perfect low-carb appetizer or snack option that’s light on carbs but big on taste! This easy-to-make recipe combines shredded cooked chicken breast with a luscious blend of softened cream cheese, tangy mayonnaise, and sour cream, all spiked with bright lemon juice and aromatic seasonings like dill, garlic, and onion powder. Finished with a sprinkle of fresh parsley for a pop of freshness, this chicken spread is both creamy and packed with protein, making it ideal for keto diets. Ready in just 15 minutes of prep time, it’s perfect to serve chilled with low-carb crackers, crisp cucumber slices, or crunchy celery sticks. Whether you're hosting a gathering or meal-prepping for the week, this versatile, flavor-packed spread is sure to delight!

Nutriscore Rating: 54/100
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Image of Keto Creamy Chicken Spread
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 10

Ingredients

  • 2 cups Cooked chicken breast
  • 8 ounces Cream cheese, softened
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 1 tablespoon Lemon juice
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Dried dill
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley, chopped

Directions

Step 1

Ensure the cooked chicken breast is completely cooled, then shred it finely using two forks or a food processor.

Step 2

In a large mixing bowl, add the softened cream cheese, mayonnaise, and sour cream. Beat together with a hand mixer until smooth and creamy.

Step 3

Add in the lemon juice, garlic powder, onion powder, dried dill, salt, and black pepper. Mix well to ensure spices are evenly distributed.

Step 4

Fold in the shredded chicken using a spatula, ensuring that the chicken is well coated with the creamy mixture.

Step 5

Gently mix in the chopped fresh parsley to incorporate flavor and freshness.

Step 6

Transfer the mixture into a serving bowl or container. Cover and chill in the refrigerator for at least 1 hour before serving to allow flavors to meld.

Step 7

Serve the creamy chicken spread cold, accompanied by low-carb crackers, cucumber slices, celery sticks, or lettuce wraps.

Nutrition Facts

Serving size (791.4g)
Amount per serving % Daily Value*
Calories 2395.9
Total Fat 189.9g 0%
Saturated Fat 66.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 684.2mg 0%
Sodium 2502.7mg 0%
Total Carbohydrate 45.4g 0%
Dietary Fiber 0.9g 0%
Total Sugars 12.4g
Protein 128.4g 0%
Vitamin D 0IU 0%
Calcium 369.0mg 0%
Iron 4.2mg 0%
Potassium 338.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 21.4%
Carbs: 7.6%