Keto Creamy Broccoli Casserole

Indulge in the rich, cheesy goodness of this Keto Creamy Broccoli Casserole, a perfect low-carb side dish or light main course that’s both hearty and satisfying. Packed with tender broccoli florets smothered in a velvety sauce made from cream cheese, sharp cheddar, and a touch of Parmesan, this dish is elevated with smoky crumbled bacon and a hint of garlic and onion for irresistible flavor. Ready in just 45 minutes, it’s a quick and easy option for busy weeknight dinners or as a show-stopping addition to your holiday table. With only 15 minutes of prep time and a gooey, golden-brown topping fresh out of the oven, this casserole delivers indulgent comfort while staying keto-friendly. Perfect for anyone seeking a flavorful, gluten-free dish the whole family will love!

Nutriscore Rating: 48/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 4 cups broccoli florets
• 8 ounces cream cheese (softened)
• 1 cup heavy cream
• 2 cups shredded cheddar cheese
• 0.5 cup grated Parmesan cheese
• 2 tablespoons butter
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup crumbled cooked bacon

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Steam the broccoli florets until they are just tender, about 5 minutes. Drain and set aside.

Step 3

In a medium-sized saucepan, melt the butter over medium heat.

Step 4

Add the softened cream cheese and stir until smooth and creamy.

Step 5

Gradually stir in the heavy cream, mixing well to ensure a smooth sauce.

Step 6

Add the garlic powder, onion powder, salt, and black pepper. Stir to combine.

Step 7

Mix in 1.5 cups of shredded cheddar cheese and continue stirring until the cheese has melted and the sauce is smooth.

Step 8

Remove the saucepan from heat and fold in the steamed broccoli florets, ensuring they are fully coated in the cheese sauce.

Step 9

Grease a 9x13-inch baking dish with butter or non-stick spray.

Step 10

Pour the broccoli and cheese mixture into the prepared baking dish, spreading it evenly.

Step 11

Top with the remaining 0.5 cup of shredded cheddar cheese, grated Parmesan, and crumbled bacon.

Step 12

Bake in the preheated oven for 20-25 minutes, or until the cheese on top is melted and bubbly.

Step 13

Allow the casserole to cool for a few minutes before serving. Enjoy warm as a delicious side dish or light main course.

Nutrition Facts

Serving size	(1252.8g)

Amount per serving	% Daily Value*
Calories	3560.0

Total Fat 313.0g	0%
Saturated Fat 181.9g	0%
Polyunsaturated Fat 0.7g
Cholesterol 966.6mg	0%
Sodium 6936.1mg	0%
Total Carbohydrate 42.7g	0%
Dietary Fiber 9.5g	0%
Total Sugars 12.6g
Protein 145.2g	0%

Vitamin D 4.5IU	0%
Calcium 2474.8mg	0%
Iron 5.1mg	0%
Potassium 714.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%

Protein: 16.3%

Carbs: 4.8%