Keto Creamy Avocado Shake
Indulge in the rich, velvety perfection of this Keto Creamy Avocado Shake, a low-carb delight that’s as nourishing as it is delicious. Packed with the creamy goodness of ripe avocado, blended with unsweetened almond milk and a touch of heavy cream, this shake delivers a silky texture that’s perfect for anyone following a keto diet. Naturally sweetened with Stevia and fragrantly enhanced by vanilla extract, it’s a guilt-free indulgence you’ll crave again and again. Add chia seeds for an optional nutritional boost and enjoy this frosty, refreshing beverage in just 10 minutes. Perfect for breakfast on the go or a quick afternoon treat, this shake is a must-try for avocado lovers and keto enthusiasts alike!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 whole ripe avocado
- 1.5 cups unsweetened almond milk
- 0.5 cup heavy cream
- 1 cup ice cubes
- 1 tablespoon Stevia
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds (optional)
Directions
Step 1
Cut the ripe avocado in half lengthwise, remove the pit, and scoop the flesh into a blender.
Step 2
Add unsweetened almond milk, heavy cream, and ice cubes to the blender.
Step 3
Add the Stevia and vanilla extract to the mixture.
Step 4
If desired, add chia seeds for added nutritional benefits and texture.
Step 5
Blend all ingredients on high speed until the mixture is smooth and creamy.
Step 6
Taste and adjust the sweetness if necessary by adding more Stevia as desired.
Step 7
Pour the shake into glasses and serve immediately.
Nutrition Facts
| Serving size | (893.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 769.7 |
| Total Fat 70.5g | 0% |
| Saturated Fat 28.1g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 120mg | 0% |
| Sodium 271.7mg | 0% |
| Total Carbohydrate 20.3g | 0% |
| Dietary Fiber 14.7g | 0% |
| Total Sugars 0.9g | |
| Protein 7.4g | 0% |
| Vitamin D 131.8IU | 0% |
| Calcium 727.6mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 913.4mg | 0% |
Source of Calories