Keto Creamy Avocado Ice Cream
Indulge in the luscious, guilt-free decadence of Keto Creamy Avocado Ice Cream, a treat that’s as healthy as it is delicious. This velvety dessert combines the natural creaminess of ripe avocados with the richness of full-fat coconut milk and heavy cream, making it the ultimate low-carb, high-fat delight. Sweetened with erythritol and brightened with a hint of lime juice, this keto-friendly ice cream packs both flavor and nutrition without sacrificing your diet goals. Perfectly smooth and satisfying, it’s an easy, no-churn recipe that takes just 20 minutes of prep before the freezer does the rest. Serve up this refreshing dessert on warm days or whenever you crave a creamy, wholesome indulgence—completely sugar-free!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 medium Ripe avocados
- 1 cup Full-fat coconut milk
- 1 cup Heavy cream
- 0.5 cup Erythritol or preferred keto-friendly sweetener
- 1 teaspoon Vanilla extract
- 1 tablespoon Lime juice
- 0.25 teaspoon Salt
Directions
Step 1
Cut the ripe avocados in half, remove the pits, and scoop the flesh into a blender.
Step 2
Add coconut milk, heavy cream, erythritol (or your preferred keto-friendly sweetener), vanilla extract, lime juice, and salt into the blender with the avocado.
Step 3
Blend everything together on high speed until the mixture is completely smooth and creamy. This should take about 2-3 minutes.
Step 4
Taste the mixture and adjust sweetness if necessary by adding more erythritol.
Step 5
Pour the smooth avocado mixture into a container or a loaf pan, covering the surface with plastic wrap.
Step 6
Freeze the mixture for about 4-6 hours or until it becomes firm but scoopable. You may need to stir the ice cream with a fork every hour for the first 3 hours to prevent it from becoming too icy.
Step 7
Once ready, let the ice cream sit at room temperature for a few minutes to soften slightly before serving.
Step 8
Serve scoops of the keto creamy avocado ice cream in bowls and enjoy!
Nutrition Facts
| Serving size | (935.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1852.0 |
| Total Fat 181.2g | 0% |
| Saturated Fat 105.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 240mg | 0% |
| Sodium 728.2mg | 0% |
| Total Carbohydrate 160.4g | 0% |
| Dietary Fiber 25.6g | 0% |
| Total Sugars 9.9g | |
| Protein 11.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.9mg | 0% |
| Iron 9.1mg | 0% |
| Potassium 2092.3mg | 0% |
Source of Calories