Keto Creamy Avocado Cilantro Dressing
Transform your salads and meals with the vibrant, keto-friendly flair of this Creamy Avocado Cilantro Dressing! Packed with the goodness of ripe avocados, fresh cilantro, and zesty lime juice, this quick and easy 10-minute recipe is a must-have for health-conscious food lovers. Its velvety texture, achieved using olive oil and a touch of apple cider vinegar, pairs perfectly with crisp greens or doubles as a flavorful dip for veggies. With no cooking required and a mix of naturally low-carb ingredients, this dressing is ideal for keto, gluten-free, and dairy-free diets. Whip up this irresistible blend of refreshing, tangy flavors and enjoy it drizzled over salads or as a luscious topping for grilled chicken, fish, or roasted veggies!
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Ingredients
- 2 Ripe avocados
- 1 cup Fresh cilantro leaves
- 2 tablespoons Lime juice
- 0.25 cup Olive oil
- 2 cloves Garlic
- 1 tablespoon Apple cider vinegar
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Water
Directions
Step 1
Begin by cutting the ripe avocados in half. Remove the pits and scoop the flesh into a blender or food processor.
Step 2
Add the fresh cilantro leaves to the blender. Ensure they are rinsed and roughly chopped for easy blending.
Step 3
Squeeze the juice from lime and add 2 tablespoons to the blender.
Step 4
Pour in 0.25 cup of olive oil and 1 tablespoon of apple cider vinegar.
Step 5
Peel 2 cloves of garlic and add them whole to the mixture.
Step 6
Season with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper.
Step 7
Add 0.25 cup of water to help blend the ingredients smoothly.
Step 8
Blend the mixture on high speed until smooth and creamy, scraping down the sides as necessary.
Step 9
Taste and adjust seasoning if needed. Add more water for a thinner consistency if desired.
Step 10
Transfer the dressing to a serving bowl or jar. Store in the refrigerator in an airtight container for up to a week.
Step 11
Use this dressing on your favorite salads, as a dip for veggies, or as a topping for grilled chicken or fish.
Nutrition Facts
| Serving size | (742.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1039.5 |
| Total Fat 102.8g | 0% |
| Saturated Fat 15.1g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1261.5mg | 0% |
| Total Carbohydrate 35.7g | 0% |
| Dietary Fiber 23.4g | 0% |
| Total Sugars 2.0g | |
| Protein 9.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 169.9mg | 0% |
| Iron 4.9mg | 0% |
| Potassium 2064.6mg | 0% |
Source of Calories