Keto Cream Cheese and Jam Toast
Indulge in a guilt-free treat with this Keto Cream Cheese and Jam Toast, a deliciously low-carb twist on a classic breakfast favorite! This quick and easy recipe features a soft, microwaveable almond flour bread that’s perfectly toasted and topped with rich, creamy cheese and a burst of naturally sweet, sugar-free berry jam. Ready in under 10 minutes, this keto-friendly delight is perfect for busy mornings or a satisfying snack. With its fluffy texture and decadent flavors, it’s a must-try for anyone following a keto or low-carb lifestyle. Adjust the sweetness to your liking with an optional sprinkle of keto-friendly sweetener, and enjoy a blend of comfort and health in every bite!
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Ingredients
- 1 cup almond flour
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 2 tablespoons unsalted butter, melted
- 1 large egg
- 3 tablespoons cream cheese
- 2 tablespoons sugar-free berry jam
- 1 teaspoon keto-friendly sweetener (optional)
- 1 teaspoon coconut oil (for frying, if toasting on pan)
Directions
Step 1
In a small mixing bowl, combine the almond flour, baking powder, and salt.
Step 2
Add the melted butter and egg to the almond flour mixture and whisk until a smooth batter forms.
Step 3
Microwave the batter in a microwave-safe mug or small dish on high for 90 seconds; alternatively, bake in a preheated oven at 350°F (175°C) for 12-14 minutes until firm.
Step 4
Let the bread cool slightly before slicing in half horizontally to make two slices of toast. Toast each slice in a toaster set to medium or in a skillet over medium heat with a teaspoon of coconut oil until golden brown.
Step 5
Spread 1 1/2 tablespoons of cream cheese on each slice of toasted bread.
Step 6
Top each slice with 1 tablespoon of sugar-free berry jam.
Step 7
Optional: Sprinkle with a teaspoon of keto-friendly sweetener if you prefer a sweeter touch.
Step 8
Enjoy your quick and easy keto cream cheese and jam toast!
Nutrition Facts
| Serving size | (270.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1067.1 |
| Total Fat 98.8g | 0% |
| Saturated Fat 33.0g | 0% |
| Polyunsaturated Fat 2.6g | |
| Cholesterol 327.0mg | 0% |
| Sodium 1299.0mg | 0% |
| Total Carbohydrate 30.2g | 0% |
| Dietary Fiber 11.8g | 0% |
| Total Sugars 6.7g | |
| Protein 30.2g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 288.6mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 166.0mg | 0% |
Source of Calories