Nutrition Facts for Keto crack chicken

Keto Crack Chicken

Indulge in the ultimate low-carb comfort food with this creamy and irresistible Keto Crack Chicken! Perfectly seared chicken breasts are smothered in a rich and velvety blend of cream cheese, ranch seasoning, and garlic, then topped with crispy bacon, sharp cheddar cheese, and a sprinkle of fresh green onions. Baked to golden perfection, this flavorful dish comes together in just 45 minutes, making it a time-saving weeknight favorite. Keto-friendly and packed with protein, it’s the ultimate cheesy, bacon-laden delight that’s guaranteed to satisfy your cravings while keeping you on track. Ideal for family dinners or meal prep, this keto recipe is sure to become a go-to crowd-pleaser!

Nutriscore Rating: 56/100
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Image of Keto Crack Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large chicken breasts
  • 8 oz cream cheese
  • 1 packet ranch seasoning mix
  • 6 slices bacon
  • 1 cup sharp cheddar cheese
  • 3 stalks green onions
  • 0.5 cup heavy cream
  • 1 teaspoon garlic powder
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, cook the bacon over medium heat until crispy. Remove the bacon from the skillet and place it on paper towels to drain. Once cooled, crumble the bacon into small pieces.

Step 3

In the same skillet, briefly sear the chicken breasts on both sides until golden brown, about 3 minutes per side. This step is to add color, not to cook through.

Step 4

Transfer the chicken breasts to a 9x13-inch baking dish.

Step 5

In a mixing bowl, combine the cream cheese, ranch seasoning mix, heavy cream, garlic powder, and black pepper. Mix until smooth and well combined.

Step 6

Spread the cream cheese mixture evenly over the chicken breasts in the baking dish.

Step 7

Sprinkle the crumbled bacon over the cream cheese mixture.

Step 8

Add the shredded cheddar cheese evenly over the top.

Step 9

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 10

Remove the foil and bake for an additional 10 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.

Step 11

Remove from the oven and let it rest for a few minutes before serving.

Step 12

Garnish with chopped green onions and serve warm. Enjoy your Keto Crack Chicken!

Nutrition Facts

Serving size (1385.0g)
Amount per serving % Daily Value*
Calories 3307.6
Total Fat 202.6g 0%
Saturated Fat 107.6g 0%
Polyunsaturated Fat 6.3g
Cholesterol 1175.1mg 0%
Sodium 4222.1mg 0%
Total Carbohydrate 34.9g 0%
Dietary Fiber 1.7g 0%
Total Sugars 12.4g
Protein 308.2g 0%
Vitamin D 7.7IU 0%
Calcium 1148.5mg 0%
Iron 7.3mg 0%
Potassium 703.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 38.6%
Carbs: 4.4%