Keto Crab Sushi Roll

Discover a low-carb twist on a Japanese classic with this irresistible Keto Crab Sushi Roll recipe! Perfect for sushi lovers following a keto lifestyle, this dish swaps traditional sushi rice for a flavorful cauliflower rice blend infused with cream cheese and rice vinegar for a satisfyingly creamy texture. Filled with tender crab meat, fresh avocado, and crisp cucumber, then wrapped in nutrient-rich nori sheets, each roll boasts a perfect balance of flavors and textures. Sprinkled with sesame seeds for a nutty crunch and paired with soy sauce or tamari for dipping, this quick and easy sushi alternative is ready in just 35 minutes. Whether you're meal prepping or elevating a weeknight dinner, these keto-friendly sushi rolls are as delicious as they are guilt-free!

Nutriscore Rating: 72/100

Prep Time:30 mins

Cook Time:5 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 large head Cauliflower
• 4 oz Cream cheese
• 2 tbsp Rice vinegar
• 8 oz Imitation crab meat or fresh crab
• 1 medium Avocado
• 1 small Cucumber
• 4 sheets Nori sheets
• 0 as needed Soy sauce or tamari
• 2 tbsp Sesame seeds

Directions

Step 1

Begin by removing the leaves and core from the cauliflower, then chop it into florets.

Step 2

Place the cauliflower florets in a food processor and pulse until the texture resembles rice.

Step 3

Transfer the cauliflower rice to a microwave-safe bowl and microwave for 3-4 minutes until tender. Allow it to cool slightly.

Step 4

Once cooled, place the cauliflower rice in a cheesecloth or clean kitchen towel, and squeeze out as much moisture as possible.

Step 5

In a mixing bowl, combine the cauliflower rice with cream cheese and rice vinegar. Mix until smooth and well combined.

Step 6

Thinly slice the avocado and cucumber. Set aside.

Step 7

Lay a sheet of nori on a bamboo sushi mat, shiny side down.

Step 8

Spread a quarter of the cauliflower rice mixture evenly over the nori sheet, leaving a 1-inch border at the top.

Step 9

Place a strip of imitation crab or fresh crab meat, avocado slices, and cucumber strips horizontally across the bottom edge of the nori.

Step 10

Using the bamboo mat, carefully roll the nori over the filling, pressing gently to shape a tight cylinder.

Step 11

Repeat the process with the remaining ingredients to make four rolls.

Step 12

Use a sharp knife to cut each roll into six pieces, wiping the blade with a damp cloth between cuts for clean edges.

Step 13

Sprinkle sesame seeds over the sushi rolls for garnish.

Step 14

Serve with soy sauce or tamari for dipping.

Nutrition Facts

Serving size	(1464.2g)

Amount per serving	% Daily Value*
Calories	1208.2

Total Fat 74.9g	0%
Saturated Fat 29.0g	0%
Polyunsaturated Fat 8.8g
Cholesterol 159.9mg	0%
Sodium 4599.9mg	0%
Total Carbohydrate 105.5g	0%
Dietary Fiber 31.2g	0%
Total Sugars 37.0g
Protein 51.2g	0%

Vitamin D 0IU	0%
Calcium 371.1mg	0%
Iron 7.6mg	0%
Potassium 4138.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%

Protein: 15.7%

Carbs: 32.4%