Keto Crab Puffs
Satisfy your craving for indulgent yet low-carb appetizers with these irresistibly savory Keto Crab Puffs! Perfectly golden and brimming with the rich flavors of real crab, cream cheese, and sharp cheddar, these bite-sized delights are a keto-friendly twist on a classic favorite. Bound together with almond flour and seasoned with garlic and onion powder for an extra layer of depth, these puffs are baked to perfection in just 20 minutes. Fresh parsley adds a pop of color and brightness, making every bite both refreshing and satisfying. Whether you're hosting a party, meal prepping a snack, or elevating your brunch spread, these gluten-free crab puffs are an easy crowd-pleaser that everyone will love. Serve them warm and watch them disappear!
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Ingredients
- 8 oz Cream cheese, softened
- 8 oz Canned crab meat, drained
- 1 cup Cheddar cheese, shredded
- 1 cup Almond flour
- 1 large Egg
- 1 teaspoon Baking powder
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Chopped fresh parsley
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine the softened cream cheese and drained crab meat. Mix until well combined.
Step 3
Add the shredded cheddar cheese, almond flour, and the large egg to the crab mixture. Stir until evenly incorporated.
Step 4
Stir in the baking powder, garlic powder, onion powder, salt, and black pepper. Mix until the batter is smooth.
Step 5
Fold in the chopped fresh parsley gently to distribute it throughout the mixture.
Step 6
Using a spoon or a small cookie scoop, drop tablespoon-sized mounds of the mixture onto the prepared baking sheet, spacing them about 2 inches apart.
Step 7
Bake in the preheated oven for 18-20 minutes or until the crab puffs are golden brown and cooked through.
Step 8
Remove from the oven and allow to cool slightly on the baking sheet before transferring to a serving platter.
Step 9
Serve warm as a delightful keto-friendly appetizer or enjoy as a snack.
Nutrition Facts
| Serving size | (745.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2097.8 |
| Total Fat 174.0g | 0% |
| Saturated Fat 77.8g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 710.7mg | 0% |
| Sodium 3471.7mg | 0% |
| Total Carbohydrate 43.8g | 0% |
| Dietary Fiber 11.4g | 0% |
| Total Sugars 12.0g | |
| Protein 110.8g | 0% |
| Vitamin D 77.8IU | 0% |
| Calcium 1471.0mg | 0% |
| Iron 9.5mg | 0% |
| Potassium 1102.3mg | 0% |
Source of Calories