Keto Crab and Avocado Sushi Roll

Dive into the vibrant world of Japanese-inspired cuisine with this Keto Crab and Avocado Sushi Roll recipe! Perfect for low-carb enthusiasts, this dish replaces traditional sushi rice with a flavorful cauliflower rice mixture infused with cream cheese, rice vinegar, and soy sauce, creating a seamless blend of authentic taste and keto-friendly innovation. Each roll is generously filled with tender imitation crab, creamy avocado, and crisp cucumber, wrapped in nutrient-rich nori sheets for a healthy, satisfying bite. Topped with a sprinkle of sesame seeds for added nuttiness, these rolls are as visually stunning as they are delicious. Ready in just 40 minutes and packed with fresh, wholesome ingredients, this recipe is ideal for a quick lunch, appetizer, or light dinner. Serve with soy sauce or a keto-approved dipping sauce for an irresistible sushi experience that’s guilt-free and packed with flavor.

Nutriscore Rating: 75/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 medium head Cauliflower
• 2 tablespoons Cream Cheese
• 1 tablespoon Rice Vinegar
• 1 teaspoon Soy Sauce
• 200 grams Imitation Crab
• 1 large Avocado
• 4 pieces Nori Sheets
• 1 small Cucumber
• 1 tablespoon Sesame Seeds

Directions

Step 1

Begin by preparing the cauliflower rice: break the cauliflower into florets and pulse in a food processor until it resembles rice grains.

Step 2

Transfer the cauliflower rice to a microwave-safe bowl and cover with a damp paper towel. Microwave on high for 5 minutes, then let it cool slightly.

Step 3

Place the cooked cauliflower rice in a clean kitchen towel and squeeze out as much water as possible.

Step 4

In a bowl, mix the dried cauliflower rice, cream cheese, rice vinegar, and soy sauce until well combined. This will be your fake 'sushi rice'.

Step 5

Peel the avocado and cut it into thin slices. Peel the cucumber and slice it into long, thin strips.

Step 6

Lay a nori sheet on a bamboo sushi mat with the shiny side facing down. Spread a thin, even layer of cauliflower rice mixture over the nori, leaving 1 inch at the top edge.

Step 7

Arrange a line of imitation crab, avocado slices, and cucumber strips along the bottom edge of the rice.

Step 8

Using the sushi mat, gently roll the nori over the filling, pressing firmly to make a tight roll. Seal the edges of the nori with a little water.

Step 9

Repeat the process with the remaining ingredients to make additional rolls.

Step 10

To serve, slice each roll into 6-8 bite-sized pieces using a sharp knife. Sprinkle the top of each slice with sesame seeds.

Step 11

Enjoy your Keto Crab and Avocado Sushi Rolls with a side of soy sauce or your preferred keto-friendly dipping sauce.

Nutrition Facts

Serving size	(1018.7g)

Amount per serving	% Daily Value*
Calories	821.9

Total Fat 47.7g	0%
Saturated Fat 11.9g	0%
Polyunsaturated Fat 6.3g
Cholesterol 70.3mg	0%
Sodium 2785.2mg	0%
Total Carbohydrate 81.4g	0%
Dietary Fiber 26.3g	0%
Total Sugars 24.9g
Protein 33.7g	0%

Vitamin D 0IU	0%
Calcium 239.2mg	0%
Iron 4.8mg	0%
Potassium 3017.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%

Protein: 15.2%

Carbs: 36.6%