Nutrition Facts for Keto country gravy

Keto Country Gravy

Indulge in the creamy, savory goodness of Keto Country Gravy, a low-carb twist on a classic comfort food staple. Perfectly thickened with almond flour and enriched with heavy cream, this keto-friendly sauce delivers all the rich flavors you love without the carbs. A blend of chicken broth, garlic powder, and onion powder creates a velvety gravy that’s bursting with flavor, while butter adds a luxurious texture. Ready in just 15 minutes, this easy recipe pairs beautifully with keto biscuits, roasted vegetables, or grilled meats. Whether you're revamping your breakfast favorites or adding flair to a hearty dinner, this versatile gravy is a must-try for keto dieters and comfort food enthusiasts alike!

Nutriscore Rating: 45/100
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Image of Keto Country Gravy
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 tablespoons Butter
  • 2 tablespoons Almond flour
  • 1 cup Heavy cream
  • 1 cup Chicken broth
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Garlic powder
  • 0.25 teaspoon Onion powder

Directions

Step 1

In a medium saucepan, melt the butter over medium heat.

Step 2

Add the almond flour to the melted butter, whisking continuously to form a smooth paste. This will act as the thickening base for the gravy.

Step 3

Slowly pour in the heavy cream and chicken broth, continuing to whisk to avoid any lumps.

Step 4

Increase the heat slightly and continue cooking while whisking until the mixture starts to thicken and gently bubble, approximately 3-5 minutes.

Step 5

Add the salt, ground black pepper, garlic powder, and onion powder to the gravy. Whisk well to combine and adjust seasoning according to taste.

Step 6

Lower the heat to a simmer and cook for an additional 2 minutes to allow the flavors to meld.

Step 7

Remove from heat. If the gravy is thicker than desired, stir in a little more chicken broth until the preferred consistency is reached.

Step 8

Serve immediately over your favorite keto biscuits or meals.

Nutrition Facts

Serving size (525.5g)
Amount per serving % Daily Value*
Calories 1100.8
Total Fat 109.1g 0%
Saturated Fat 61.2g 0%
Polyunsaturated Fat 0.7g
Cholesterol 305.8mg 0%
Sodium 1961.7mg 0%
Total Carbohydrate 5.3g 0%
Dietary Fiber 1.7g 0%
Total Sugars 1.1g
Protein 6.4g 0%
Vitamin D 4.5IU 0%
Calcium 59.3mg 0%
Iron 1.4mg 0%
Potassium 237.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 95.5%
Protein: 2.5%
Carbs: 2.1%