Keto Cottage Cheese with Fresh Berries
Indulge in the creamy, nutrient-packed delight of Keto Cottage Cheese with Fresh Berries, a low-carb recipe that combines velvety full-fat cottage cheese with a medley of fresh strawberries, blueberries, and raspberries. Sweetened lightly with stevia or monk fruit and infused with a hint of vanilla, this quick and effortless no-cook dish is ready in just 10 minutes. Each serving is crowned with crunchy chia seeds, sliced almonds, and shredded coconut, adding texture and healthy fats to this keto-friendly treat. Perfect as a refreshing breakfast, energy-boosting snack, or guilt-free dessert, this recipe is your go-to solution for satisfying cravings while staying on track with your ketogenic lifestyle.
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Ingredients
- 1 cup Full-fat cottage cheese
- 0.5 cup Fresh strawberries
- 0.5 cup Fresh blueberries
- 0.25 cup Fresh raspberries
- 1 tablespoon Chia seeds
- 1 tablespoon Unsweetened shredded coconut
- 1 tablespoon Sliced almonds
- 1 teaspoon Stevia or monk fruit sweetener
- 0.5 teaspoon Vanilla extract
Directions
Step 1
Start by washing the fresh strawberries, blueberries, and raspberries thoroughly under cold water and pat them dry with a clean kitchen towel or paper towel.
Step 2
Hull the strawberries and slice them into halves or quarters, depending on their size, then set them aside.
Step 3
In a medium-sized mixing bowl, combine the full-fat cottage cheese with the stevia or monk fruit sweetener and the vanilla extract. Mix until all ingredients are well incorporated.
Step 4
Gently fold in the strawberries, blueberries, and raspberries into the sweetened cottage cheese mixture, ensuring an even distribution of berries.
Step 5
Divide the mixture into two serving bowls.
Step 6
Top each bowl with a sprinkle of chia seeds, unsweetened shredded coconut, and sliced almonds for added texture and flavor.
Step 7
Serve immediately, or keep covered in the refrigerator for up to 2 hours if not serving right away, to maintain freshness.
Step 8
Enjoy your delightful and creamy Keto Cottage Cheese with Fresh Berries as a nutritious start to your day or a healthy snack option!
Nutrition Facts
| Serving size | (446.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 465.6 |
| Total Fat 21.6g | 0% |
| Saturated Fat 7.6g | 0% |
| Polyunsaturated Fat 2.4g | |
| Cholesterol 40.7mg | 0% |
| Sodium 876.2mg | 0% |
| Total Carbohydrate 35.7g | 0% |
| Dietary Fiber 10.8g | 0% |
| Total Sugars 20.1g | |
| Protein 32.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 313.7mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 602.0mg | 0% |
Source of Calories