Nutrition Facts for Keto cottage cheese bagel

Keto Cottage Cheese Bagel

Discover the ultimate breakfast upgrade with these Keto Cottage Cheese Bagels—an irresistible low-carb twist on traditional bagels. Made with nutrient-rich almond and coconut flours, high-protein cottage cheese, and shredded mozzarella, these bagels are soft, cheesy, and packed with flavor. Psyllium husk powder ensures the perfect texture, while a sprinkle of sesame seeds or your favorite toppings adds a classic finishing touch. Ready in just 35 minutes, this easy-to-make, gluten-free recipe is perfect for keto dieters or anyone craving a healthier bagel alternative. Serve them warm with your favorite spreads or as the base for a creative breakfast sandwich—they’re versatile, delicious, and satisfying!

Nutriscore Rating: 62/100
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Image of Keto Cottage Cheese Bagel
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 Egg, large
  • 1 cup Cottage cheese, full fat
  • 1 cup Mozzarella cheese, shredded
  • 1 tablespoon Psyllium husk powder
  • 1 tablespoon Butter, melted
  • 2 tablespoons Sesame seeds or other bagel topping (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, salt, and psyllium husk powder. Mix well.

Step 3

In a separate bowl, whisk the egg until lightly beaten, then add in the cottage cheese and shredded mozzarella cheese. Mix until fully combined.

Step 4

Add the wet ingredients to the dry ingredients. Mix with a spatula or your hands until it forms a dough. The dough should be moist but firm enough to handle. If it's too sticky, let it sit for a minute to allow the psyllium husk to absorb some moisture.

Step 5

Divide the dough into 6 equal parts and shape each into a ball.

Step 6

With your finger or a small round object, make a hole in the center of each dough ball to form the bagel shape.

Step 7

Place the shaped bagels onto the prepared baking sheet.

Step 8

Brush each bagel with melted butter, then sprinkle sesame seeds or your favorite bagel topping, if using.

Step 9

Bake in the preheated oven for 18-20 minutes, or until the bagels are golden brown and firm to the touch.

Step 10

Remove from the oven and allow to cool slightly before serving. Enjoy your delicious Keto Cottage Cheese Bagel!

Nutrition Facts

Serving size (564.2g)
Amount per serving % Daily Value*
Calories 1502.6
Total Fat 110.1g 0%
Saturated Fat 33.8g 0%
Polyunsaturated Fat g
Cholesterol 345.9mg 0%
Sodium 3301.2mg 0%
Total Carbohydrate 58.9g 0%
Dietary Fiber 25.8g 0%
Total Sugars 13.3g
Protein 83.5g 0%
Vitamin D 47IU 0%
Calcium 1372.6mg 0%
Iron 8.7mg 0%
Potassium 639mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 21.4%
Carbs: 15.1%