Keto Cornflake Clusters

Indulge in the crunchy, chocolatey delight of Keto Cornflake Clusters—a low-carb twist on a classic snack, perfect for ketogenic and sugar-free lifestyles. This no-corn, high-flavor recipe combines a medley of raw almonds, pecans, flaked coconut, pumpkin seeds, and chia seeds for a nutrient-packed base. Sweetened with a touch of sugar-free erythritol or monk fruit and bound together by rich, melty dark chocolate chips, these clusters are toasted to golden perfection for an irresistible bite. With just 15 minutes of prep time and a quick bake, they’re the ultimate keto snack or dessert that’s as satisfying as it is guilt-free. Perfect for meal prep or on-the-go snacking, these clusters are a must-try for those craving a healthy treat with a decadent twist!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 10

Ingredients

• 1 cup Raw almonds
• 1 cup Raw pecans
• 0.5 cup Flaked coconut (unsweetened)
• 0.5 cup Pumpkin seeds
• 2 tablespoons Chia seeds
• 0.25 cup Coconut oil
• 3 tablespoons Sugar-free sweetener (e.g., erythritol or monk fruit)
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Salt
• 0.5 cup Dark chocolate chips (sugar-free)

Directions

Step 1

Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 2

Roughly chop the almonds and pecans into small pieces.

Step 3

In a large mixing bowl, combine the chopped almonds, pecans, flaked coconut, pumpkin seeds, and chia seeds.

Step 4

In a small saucepan over low heat, melt the coconut oil. Stir in the sugar-free sweetener, vanilla extract, and salt until well combined.

Step 5

Pour the coconut oil mixture over the nut and seed mixture in the bowl. Stir until everything is evenly coated.

Step 6

Spread the mixture evenly onto the prepared baking sheet.

Step 7

Bake in the preheated oven for about 10 minutes, or until the mixture is toasted and golden, stirring halfway through to ensure even cooking.

Step 8

Remove from the oven and let the mixture cool slightly on the baking sheet.

Step 9

While still warm, mix in the dark chocolate chips. The residual heat will slightly melt the chocolate, binding the cluster together.

Step 10

Allow the mixture to cool completely, forming clusters as the chocolate solidifies.

Step 11

Once cooled, break into clusters or bite-sized pieces and store in an airtight container for up to a week.

Nutrition Facts

Serving size	(600.5g)

Amount per serving	% Daily Value*
Calories	3582.1

Total Fat 327.7g	0%
Saturated Fat 123.9g	0%
Polyunsaturated Fat 37.5g
Cholesterol 0mg	0%
Sodium 630.2mg	0%
Total Carbohydrate 156.8g	0%
Dietary Fiber 81.9g	0%
Total Sugars 16.7g
Protein 77.3g	0%

Vitamin D 0IU	0%
Calcium 722.3mg	0%
Iron 25.5mg	0%
Potassium 3122.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%

Protein: 8.0%

Carbs: 16.1%