Nutrition Facts for Keto copycat starbucks egg bites

Keto Copycat Starbucks Egg Bites

Recreate the Starbucks experience right at home with these Keto Copycat Starbucks Egg Bites, a delicious and low-carb alternative to the café favorite. Packed with fluffy eggs, rich heavy cream, savory Gruyere cheese, and crispy crumbled bacon, these protein-packed bites are perfect for meal prepping or a quick breakfast on the go. A touch of green onion adds freshness, while a gentle water bath during baking ensures these bites come out tender and velvety every time. With only 10 minutes of prep time and a short list of wholesome ingredients, this keto-friendly recipe is an easy and satisfying way to stay on track. Serve them warm or chilled, and enjoy a guilt-free indulgence that’s ready whenever you need it!

Nutriscore Rating: 51/100
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Image of Keto Copycat Starbucks Egg Bites
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 pieces Large eggs
  • 0.5 cup Heavy cream
  • 0.5 cup Shredded Gruyere cheese
  • 4 slices Cooked bacon, crumbled
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Baking powder
  • 1 tablespoon Butter
  • 2 tablespoons Chopped green onions

Directions

Step 1

Preheat the oven to 300°F (150°C).

Step 2

Grease a muffin tin or a silicone muffin tray with the butter to ensure the egg bites don’t stick.

Step 3

In a large mixing bowl, whisk together the eggs, heavy cream, salt, black pepper, and baking powder until well combined and fluffy.

Step 4

Stir in the shredded Gruyere cheese, crumbled bacon, and chopped green onions into the egg mixture.

Step 5

Pour the mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.

Step 6

Place the muffin tin in a larger baking dish and fill the baking dish with hot water until it reaches halfway up the sides of the muffin tin. This water bath will help the egg bites cook evenly and remain tender.

Step 7

Carefully transfer the baking dish to the preheated oven and bake for 25 to 30 minutes, or until the egg bites are set and slightly golden around the edges.

Step 8

Remove from the oven and let the egg bites cool in the muffin tin for a few minutes before running a knife around the edges to loosen them.

Step 9

Serve warm, or let them cool completely and store in an airtight container in the refrigerator for up to 5 days. Enjoy your homemade keto-friendly egg bites!

Nutrition Facts

Serving size (626.3g)
Amount per serving % Daily Value*
Calories 1455.8
Total Fat 122.7g 0%
Saturated Fat 56.8g 0%
Polyunsaturated Fat 0.4g
Cholesterol 1736.9mg 0%
Sodium 3014.0mg 0%
Total Carbohydrate 9.8g 0%
Dietary Fiber 0.2g 0%
Total Sugars 0.4g
Protein 75.8g 0%
Vitamin D 334.2IU 0%
Calcium 776.0mg 0%
Iron 9.0mg 0%
Potassium 784.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.3%
Protein: 21.0%
Carbs: 2.7%