Keto Copycat Chick-fil-A Market Salad

Recreate the crave-worthy Chick-fil-A Market Salad with a keto-friendly twist! This Keto Copycat Chick-fil-A Market Salad is a wholesome and vibrant medley of grilled paprika-seasoned chicken, fresh mixed greens, sweet bursts of blueberries and strawberries, creamy avocado slices, crunchy roasted pecans, and tangy blue cheese crumbles. Tied together with a zesty homemade balsamic vinaigrette, this low-carb salad is bursting with flavor and packed with nutrients. Ready in just 35 minutes from start to finish, this dish is perfect for meal prepping, a light lunch, or an impressive dinner. Enjoy all the iconic flavors of the original—with none of the extra carbs!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon smoked paprika
• 6 cups mixed salad greens
• 0.5 cup blueberries
• 0.5 cup strawberries
• 0.25 cup roasted pecans
• 0.25 cup blue cheese crumbles
• 1 large avocado
• 3 tablespoons balsamic vinegar
• 1 teaspoon Dijon mustard
• 0.5 teaspoon garlic powder
• 1 tablespoon lemon juice

Directions

Step 1

Preheat the grill to medium-high heat.

Step 2

Brush the chicken breasts with olive oil, then season with salt, black pepper, and smoked paprika.

Step 3

Grill the chicken breasts for about 6-7 minutes on each side or until the internal temperature reaches 165°F (74°C). Remove from grill and let rest for 5 minutes before slicing into strips.

Step 4

While the chicken is grilling, prepare the salad. In a large bowl, combine the mixed salad greens, blueberries, sliced strawberries, and roasted pecans.

Step 5

Cut the avocado in half, remove the pit, and scoop out the flesh. Slice it into thin pieces and add to the salad.

Step 6

Sprinkle the blue cheese crumbles over the salad.

Step 7

For the dressing, in a small bowl, whisk together balsamic vinegar, Dijon mustard, garlic powder, and lemon juice. Drizzle the dressing over the salad.

Step 8

Top the salad with sliced grilled chicken and toss gently to combine before serving.

Nutrition Facts

Serving size	(1070.6g)

Amount per serving	% Daily Value*
Calories	1608.6

Total Fat 100.8g	0%
Saturated Fat 19.0g	0%
Polyunsaturated Fat 6.5g
Cholesterol 306.2mg	0%
Sodium 3244.3mg	0%
Total Carbohydrate 53.9g	0%
Dietary Fiber 23.0g	0%
Total Sugars 23.5g
Protein 124.8g	0%

Vitamin D 4.0IU	0%
Calcium 347.3mg	0%
Iron 7.8mg	0%
Potassium 1980.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%

Protein: 30.8%

Carbs: 13.3%