Keto Cookies and Cream Milkshake
Indulge in the creamy decadence of this Keto Cookies and Cream Milkshake—a guilt-free treat perfect for satisfying your sweet tooth while staying on track with your low-carb lifestyle. Made with rich heavy cream, sugar-free vanilla ice cream, and crunchy low-carb chocolate sandwich cookies, this milkshake delivers the classic cookies-and-cream flavor you love without the added sugars. Sweetened with keto-friendly erythritol and infused with a fragrant hint of vanilla, it’s a blend of silky smoothness and delightful texture. Ready in just 10 minutes, this easy-to-make milkshake is topped with fluffy whipped cream and optional dark chocolate shavings to elevate your dessert game. Whether you're cooling off on a hot day or looking for a quick keto indulgence, this recipe is a must-try for any low-carb dieter with a soft spot for nostalgic treats.
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Ingredients
- 1 cup Unsweetened almond milk
- 1 cup Heavy cream
- 1 cup Sugar-free vanilla ice cream
- 4 pieces Low-carb chocolate sandwich cookies
- 1 teaspoon Vanilla extract
- 1 cup Ice cubes
- 2 tablespoons Granular erythritol or keto sweetener
- 0.5 cup Whipped cream
- 1 tablespoon Dark chocolate shavings (optional garnish)
Directions
Step 1
In a blender, add the unsweetened almond milk, heavy cream, and sugar-free vanilla ice cream.
Step 2
Break the low-carb chocolate sandwich cookies into smaller pieces and add them to the blender.
Step 3
Add the vanilla extract and erythritol (or preferred keto sweetener) to the mixture.
Step 4
Add the ice cubes to the blender for a thicker consistency.
Step 5
Blend all ingredients on high speed until smooth and creamy.
Step 6
Taste the milkshake and adjust sweetness if needed by adding more sweetener.
Step 7
Pour the milkshake into serving glasses.
Step 8
Top each serving with whipped cream and optionally sprinkle dark chocolate shavings on top for garnish.
Step 9
Serve immediately while cold and enjoy!
Nutrition Facts
| Serving size | (1135.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1833.9 |
| Total Fat 152.4g | 0% |
| Saturated Fat 85.4g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 328.3mg | 0% |
| Sodium 830.1mg | 0% |
| Total Carbohydrate 107.1g | 0% |
| Dietary Fiber 21.0g | 0% |
| Total Sugars 9.5g | |
| Protein 25.7g | 0% |
| Vitamin D 194.1IU | 0% |
| Calcium 756.8mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 705.8mg | 0% |
Source of Calories